Eleonora Vanessa S

251 Flips | 13 Magazines | 38 Likes | 1 Following | 174 Followers | @EleonoraVanessa | Rose Gold

These Foods Might Be The Secret To A Happy Brain

Here's what the science says about how fermented foods can boost your mood.<p>The human gut is home to trillions of bacteria that affect not just our digestion, but also the way we think, feel and behave. Research increasingly suggests that gut bacteria imbalances may play a significant role in mental …

These Are The UNHEALTHIEST Foods On The Planet

“I’m on a health kick,” our friend Darlene said the other day over brunch. She proudly poured almond milk into her coffee, took a sip of OJ and bit …

7 Simple Sleep Hacks To Make You Wake Up More Energized

<i>By: Joe Oliveto</i><p><i>Credit: Shutterstock</i><p>If the amount of caffeine you need to wake up in the morning is approximately "all of it," you're not getting the quality, restorative sleep that seems to belong exclusively to babies and dead people. Falling asleep is difficult enough. Getting real rest when …

I Was Divorced By 30 And It Totally Changed My View On Marriage

When I was younger, I always pictured that I would get married, have a nice house, raise a few kids and retire with some money in the bank. I vowed that if I did get married I would never let it end in divorce. I assumed that I would marry someone who would always reciprocate my love and together …

The 21 most popular novels of the year so far

The beauty of fiction writing is its ability to take the reader into captivating imagined worlds, from fantasy-like environments to tales set back in time.<p>Every year, Amazon pulls together its most popular print books of the year​. Based on sales numbers and updated daily, the list is a good …

What Kylie Jenner Does With Her Moisturizer Will Blow Your Mind

It's the key to a flawless makeup application.<p>Kylie Jenner just served up some secret makeup advice on her latest tutorial for her website/app — and it's probably something you have no idea you could be doing. For the tutorial, Kylie and BFF Stas gave Kylie's assistant Victoria a makeover and in …

75 Incorrectly Used Words That Can Make You Look Dumb

How many of these do you get wrong?<p>Using the right word can matter. Using the wrong word can matter even more. I once lost a potential writing gig because I used "who" instead of "whom" in a proposal letter.<p>(And I still have trouble getting "who" and "whom" right.)<p>Even just one incorrectly used …

Etymology

Your #2 Might Be The #1 Factor In Understanding Weight Loss

Don’t eat any fat! Or eat all the fat you can jam into your mouth.<p>Don’t eat carbs! Or eat <i>lots</i> of carbs… just not any of the fun ones.<p>Eat six small meals throughout the day… or eat one “the Rock on cheat day”-sized meal before bed.<p>These are all diets I have tried over the years, and though I have …

Low Fat

This tiny country just outlined a plan to completely stop using oil, coal, and gas

This is welcomed news in a world that - despite recent advances in tackling climate change by the US and China - remains relatively paralyzed in its ability to make substantial changes to how it deals with climate change.<p>Earlier this year, Costa Rica met the entirety of its national power demand …

Proof That the Human Body is a Holographic Projection of Consciousness

We will also specifically explore the exact mechanism behind this principle, and provide scientific evidence so let your rational mind be at ease.The …

Research shows you need these 5 things to be happy at work

With unemployment at the lowest it has been since 2008, you might be thinking about changing jobs. But what exactly would make you happier at work? …

How to Crush Negativity and Achieve Success

You have power over your mind – not outside events. Realize this, and you will find strength. ~ Marcus AureliusMost of us are incredibly hard on …

Nobody is safe: Major App Store malware breach may affect millions of iPhone users

iOS is safer than Android when it comes to malware attacks, but that doesn’t mean hackers aren’t successfully targeting the iPhone and iPad with …

The Most Critical Key to Success May Surprise You

Study those who've gone before. You'll learn how little you really know, and how few of your ideas are really original. You'll also learn how to become truly great.<p><i>What is the key to success? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Rod D. Martin , founder and CEO of</b> …

d.martin

Man On Mars? NASA Says It's Happening -- And Soon

"We are farther down the path to sending humans to Mars than at any point in NASA's history."<p>We're going to Mars -- and we're going in the not-too-distant future.<p>NASA says preparations for a manned mission to the Red Planet are proceeding as planned, with humans expected to set foot on Mars in the …

Less Is More: 5 Unexpected Benefits Of Sleeping Naked

Sleeping in the buff offers more benefits than just saving extra cash through not buying pajamas.<p>There are a number of unexpected benefits that …

Why Do So Many Incompetent Men Become Leaders?

There are three popular explanations for the clear under-representation of women in management, namely: (1) they are not capable; (2) they are not interested; (3) they are both interested and capable but unable to break the glass-ceiling: an invisible career barrier, based on prejudiced …

Unraveling The Surprising Relationship Between Mood And Productivity

Mood affects your productivity more than you realize, but a new app is helping employees take control of their emotions at work.<p>Much of what we deal with in life is shaped by our mind-set.<p>There is a quote I love that says, “Life is 10% what happens to you and 90% how you react to it.” I’ve found …

Psychology

Top 10 Foods for a Better Mood

The food we eat can be an excellent source of vitamins, nutrients, and antioxidants. Growing research supports that the quality of our food is not only important to our physical health but also for our mood and can influence depression and anxiety.<p>Our Westernized so-called "cafeteria" diet …

Lockitron Releases 3rd Gen $99 Connected Door Lock, Aims To Improve Product Accessibility

If the connected home has struggled with anything over the past few years it’s accessibility. Ease of use has been improving rapidly but most internet-connected devices are still multiples more expensive than their “dumb home” alternatives.<p>Lockitron has been in the smart home space since 2011, and …

Home Automation

The 15-Minute HIIT Workout That'll Build Strength—Fast

These days lots of HIIT workouts happen at a frenetic, all-out pace, jumping between exercises without even giving you a chance to wipe the sweat off …

15 Beauty Products You Should Own by the Time You're 30

We're all for having fun and experimenting, but by the time you hit the big 3-0, you should be able to commit to a few reliable, no-fail beauty …

Fastest Way to Lose Weight

You should diet smart – not hard – when it comes to working on your problem areas. Much of winning the battle is in knowing what to eat to optimize …

Google unleashes machine dreaming software on the public, nightmarish images flood the internet

Artificial intelligence code is open-sourced by Google developers, with internet users sharing psychedelic images under #deepdream hashtag<p>Two weeks ago, Google engineers released the bizarre results of an artificial intelligence experiment, which saw photos interpreted and edited by the company's …

Research suggests there are 4 types of introverts — find out which best describes you

According to new research, there are four different kinds of introversion: social, thinking, anxious, and restrained.<p><b>Social introverts</b> prefer to socialize in small groups instead of large groups — or simply fly solo. They don't necessarily feel anxious in large groups; they just prefer more …

Best Beauty Tips and Skin Care Advice from Our Favorite Experts

<b>Our expert contributors weigh in on beauty tips, tricks, and ways to pamper yourself at home.</b><p>How to Revive Your Skin<p>Learn the best way to keep your skin dewy and fresh all year-round.