Maria

6 Added | 2 Magazines | 2 Likes | @Eleaes | Keep up with Maria on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maria”

How to Build a Happier Brain

A neuropsychological approach to happiness, by meeting core needs (safety, satisfaction, and connection) and training neurons to overcome a negativity bias<p>There is a motif, in fiction and in life, of people having wonderful things happen to them, but still ending up unhappy. We can adapt to …

15 Heart-Healthy Recipes That Are Done In Less Than 30 Minutes

These quick, heart-healthy recipes have just 5 grams or less of saturated fat per serving. #winning!<p>These quick, heart-healthy recipes have just 5 …

Nectarine Pops

To a blender or food processor, add the nectarines, 1 teaspoon lemon zest, 1 tablespoon lemon juice, and up to 1 teaspoon sugar or honey (if the …

Homemade KIND Bars

<i>To skip the photo tutorial and go straight to the recipes, click on these links:</i><p>Are you a fan of KIND bars like me? They are by far my favorite …

Health

Lifestyle<p>Abby Haglage<p>A woman in Pittsburgh received a small zap from her earbuds that caused her lips to swell. Here's what you need to know.<p>Lifestyle<p>…

Lablabi (Tunisian Chickpea Soup) From 'The Heart of the Plate'

In her new cookbook, <i>The Heart of the Plate</i>, <b>Mollie Katzen</b> shares many recipes for vegetarian soups and stews. None are as beguilingly simple as her version of Tunisian lablabi, a straightforward chickpea soup. Mostly chickpeas and their cooking liquid, the soup is accented by a sautéed onion, a bit …