Elba Massena

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What's the difference between a narcissist, sociopath, and borderline? | The Recovery Expert

People often wonder about the differences between borderline, narcissist, and antisocial personality disorders – the <b>Cluster B personality …

Narcissism

Still-Secret Spain: 9 Fairy-Tale Towns Off the Tourist Track

For unspoiled nature, centuries-old architecture, and guaranteed tranquility, hole up in one of these postcard-perfect villages.<p>If you’ve been to …

National Parks

5 California Road Trips That'll Make You Fall in Love With the Golden State

Like many born-and-bred Californians, I would choose Joan Didion as my fantasy dinner guest and I feel more at home in my car than pretty much …

Travel

Meet Your Ab Muscles to Find Out How They Work

It seems everyone who exercises is looking for the best ab exercise routine for developing flat, tight abdominal muscles. Every year there are dozens …

Workouts

50 Affordable Wines You Can Always Trust

Sometimes wine is daunting, and the fact that vintages change every year is one of the reasons. Was 2014 better than 2015? Worse? How are you …

Wine

10 habits of mentally strong people

Despite West Point Military Academy’s rigorous selection process, one in five students drop out by graduation day. A sizeable number leave the summer …

Self-improvement

Utah Hike of the Week: Bountiful Overlook

This is an archived article that was published on sltrib.com in 2015, and information in the article may be outdated. It is provided only for …

Hiking

The Best 20 Hikes In America

America is home to some of the most beautiful natural scenery in the world and while we definitely plan to indulge in the hot dogs, fireworks, and …

Hiking

10 of the most historic cities to visit in the UK

And must-see hotspots...<p><b>The UK is full of historic tales told through the architecture, geography and iconic locations of some of our cities. Here are 10 of the best cities to visit in the UK if history is your hobby...</b>

Scotland

Bay Area San Francisco hikes: 9 trails with waterfall endings - Curbed SF

<i>Editor’s note: This article was originally published in February 2017. It has been updated and republished with the most recent information.</i><p>The Bay Area’s abundance of outdoors activities is no secret, and now that spring <i>and</i> springtime rains are here, there’s no better time to get outside, …

Hiking

This is how to become mentally strong: 3 secrets from neuroscience

Ever get to the point where your brain is just pooped? The ol’ grey matter is waving the white flag. You’re exhausted. You can’t go on. You’ve got no …

Self-help

6 yoga moves runners should do to speed recovery

Whether you run a 5K a day with your girlfriends or you’re in the midst of marathon training, you probably feel it: tight hips, achy hamstrings, and …

Yoga

6 surprising tips for properly doing the laundry

Add these tips to your washday to make your laundry look, smell and feel better.<p>Even if you're a laundry pro, these tips might surprise you. They'll solve some of your biggest laundry woes and even save you money, from nixing the need to buy dryer sheets to making your whites whiter.<p>Make your …

Airflow

Here's What Will Happen After a Huge Earthquake Inevitably Hits California

Nobody knows when "The Big One" is going to hit California, but here's how experts think it will play out when it does.<p>California is the land of beaches, mountains, and all the legal marijuana you can stomach. It’s also, inconveniently, a dangerous minefield riddled with nasty fault lines that …

Natural Gas

9 Incredible Cities to Visit in Switzerland

With a location in the Alps mountain range and an impressive railroad that runs through it, the country of Switzerland is in no short supply of …

Acquainted

These are the most-important items to bring on a hike, according to experts

Because I’m a New Yorker, I like to make jokes when my friends suggest that we do rustic activities. “Want to go hiking this weekend?” one asks me. …

Hiking

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

The Best Hiking Trails in Utah's Stunning Bryce Canyon National Park

When it comes to being blessed with natural splendour, southern Utah is practically divine. The region is home to five first-class national parks, …

National Parks

All the Best Snacks To Buy on Amazon's Wickedly Prime

1 /12: Cherry Fest Trail Mix<p>1/12 :Cherry Fest Trail Mix<p>Share<p>Tweet<p>Pin<p>The dark chocolate-covered cherries in this trail mix make it equal parts perfect …

Healthy Eating

No Joke: This Genius Website Lets Pet Lovers Travel the World for Free

Work aside, the biggest barrier to traveling the world is often the cost. After all, when you tally the price of flights, accommodation, meals, and …

Pets

“Another nail in the coffin for learning styles” – students did not benefit from studying according to their supposed learning style

<i>By</i> Christian JarrettThe idea that we learn better when taught via our preferred modality or “learning style” – such as visually, orally, or by doing …

Pedagogy

Revenge of the Introvert

After ten years as a psychologist practicing psychodynamic psychotherapy, I reclined on the couch of my own analyst feeling burdened by my chosen …

Psychology

Which Myers-Briggs Types Are The Most Loyal? These 4 Are Known For It

When you ask just about anyone the top three personality traits they would look for in a potential significant other, chances are good that the …

Myers-Briggs

10 Most Beautiful Hikes in the US

Expansive views, towering trees, and dramatic geology are just some of the astounding features of America’s most beautiful hiking trails. From routes …

Hiking

Poses for Your Back

This challenging yet accessible variation of Salabhasana uses a strap to integrate upper body and lower body for a more exhilarating and expansive …

Yoga

These Serums Actually Work, According To Top Dermatologists

Sure, a new pair of shoes or an It bag is nice, but many of us are more wiling to shell out a chunk of our paychecks for quality skin care, all in …

11 Hilarious Cat Caves That Look So Comfy, We Wish They Came in Our Size

Spoiling my cat is the total norm these days. In the past, no matter how comfy of a bed I bought, they never seemed to stick until I discovered these comfortable pet caves. These warm and cozy beds feel more like being wrapped in a burrito, so we can see why it's hard to leave. So if you want to …

Jennifer Lopez's trainer says this is the one exercise you should be adding to your routine if you want to tone everything from the waist up

Ever wonder how celebs like J.Lo, Kate Upton, and Heidi Klum stay so fit and toned? Well, it helps that they tend to enlist fitness and nutrition experts to keep their lifestyles decidedly healthy, but there's also one superhero-status move to which they may owe thanks: "Spider-Man push-ups," AKA …

Workouts

13 Speedy Paleo Dinners You Can Whip Up With an Instant Pot

Cooking

10 of the best insider's tips to Amsterdam

With tickets for Eurostar’s direct service to Amsterdam on sale from 20 February, we pick some of the city’s best restaurants, parks and cultural attractions away from the tourist centre<p>Amsterdam’s reputation for stag dos, spliff and sex tourism belies the rich pickings beyond Dam Square. Described …

European Travel