Elaine Pacheco

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How to Lose 50 Pounds in Three Months

Losing 50 pounds in three months is an ambitious goal for sure — but one that could completely change your life and appearance, not to mention …

Fitness

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If You Love Mexican Food, You'll Go Crazy for These Chicken Taco Soup Recipes

Everyone knows about Taco Tuesday, but we are firm believers that every day should be a taco day. Sometimes we want to take in all of the goodness of …

46 household things you can do with a muffin tin

Wait, is 46 too many? We might have made a huge mistake<p>How often do you make muffins? Twice a year? Chances are your muffin tins are not getting the love they truly deserve, especially for such a surprisingly versatile household item. It turns out there’s a lot more you can do with muffins tins …

Improve Your Sleep -- and Your Life -- With These 8 Tips

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>On a recent flight from London to Atlanta, I had the good fortune to sit next to a very gracious woman. We bonded, not because we had a great number of things in common but rather because she did not complain or object when I …

Tropical Storms

Mandy Ingber shares 10 yoga poses for a better mood - TODAY.com

Yoga can benefit you no matter what mood you find yourself in. Emotion is motivating when we put it into motion. Yoga will uplift you if you are feeling sluggish or down, relax you if you feel high-strung, and soften your edges if you are feeling angry. This 10-minute series is from my new book, …

Yoga

The Best High-Fiber and Low-Carb Foods

How can you find foods that are low in carbohydrate, yet high in fiber? Interestingly, almost all the non-starchy vegetables and low-sugar fruits are …

The Day-Off Diet

Your Video is Loading<p>Ready to start fresh and finally lose weight? Get real results without giving up the foods you love or depriving yourself. Find …

What to Eat and How to Work Out for Your Body Type

Your Video is Loading<p>Stressed Out? Eat This to Lose Weight (3:18)<p>Are you eating the right foods and exercising the right way for your body type? Find …