Elaine Hamilton

20 Added | 2 Magazines | 3 Likes | @ElaineHamil6hgq | Keep up with Elaine Hamilton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elaine Hamilton”

10 Essential Life Skills To Teach Your Kids

Have you ever tried to list all the things kids need to know by the time they’re grown? It’s mind-boggling. No wonder it takes 18 or more years to …

Kids

A 67-Mile Hiking Trail Just Opened Through LA's Urban Mountains

Los Angeles is a special place, geologically speaking: It’s one of a handful of large metropolitan areas that’s bifurcated by mountains. Not just a …

Recipe: The Fast, Easy, and Tech-Free Way to Sous-Vide Salmon

Low-Tech Sous-Vide Salmon with Herb Butter<p>Serves 4 to 6<p><i>For the sorrel butter:</i><p>1 cup (2 sticks) unsalted butter, thinly sliced and at room temperature<br>1 …

Sous-vide Cooking

Godless Universe: A Physicist Searches for Meaning in Nature

It is time to face reality, California Institute of Technology theoretical physicist Sean Carroll says: There is just no such thing as God, or …

These 7 Amazing Egg Pairings Will Transform Your Breakfast

Starting the morning sunny side up is infinitely easier with the assistance of a wholesome, protein-packed breakfast. (A piping hot latte also helps.) However, finding time in the a.m. to play chef is hard -- unless, of course, we're talking about super simple recipes.<p>In partnership with American …

Breakfast

22 books Mark Zuckerberg thinks everyone should read

Facebook CEO Mark Zuckerberg has made a tradition of dramatic New Year's resolutions, and in 2015 he decided that he'd read a book every two weeks.<p>"Books allow you to fully explore a topic and immerse yourself in a deeper way than most media today," Zuckerberg wrote on his personal Facebook page. …

Silicon Valley

21 Healthy Breakfast Recipes That Aren’t Eggs

Eggs taste delicious, look delicious and are super high in protein, so they keep a ravenous appetite at bay on any given morning (or evening, if you like breakfast for dinner.) But if you want to tone it down on the cholesterol, it’s probably not wise to eat an egg or two <i>every</i> single day. If you …

Breakfast

Under pressure? Here's a 60-second lesson in stress management, the Yellowstone way

You are an American in 2015 — which is to say, you've got anxieties and complaints the way Yellowstone National Park's got geysers.<p>So you might be a candidate for this 60-second stress-management video lesson from Yellowstone. By day and night, the park blows off steam. Maybe someday it'll really …

The Metabolic Conditioning Circuit to Challenge Your Whole Body

Some group fitness classes definitely make us work harder than we would on our own, but in others, we barely break a sweat. Thankfully MetCon3, an …

Workouts

The 4 Most Common Mistakes People Make When Grilling Veggies

Grilled vegetables are so easy, you could make 'em with your eyes closed…right? Wrong. Here are the most common mistakes people make when grilling veggies.<p>Grilled vegetables are one of summer's simplest pleasures. From hearty mains to simple sides, a good batch of grilled veg is the answer to …

BBQ

Crepes

Crepes have always intimidated me. When I was in culinary school, I would make the crepe batter but I never actually poured the batter into the pan. Our chef instructor at the time was a very large man standing well over 6'4" with a booming voice. He appeared to think all of his students were …

Breakfast

The Best Free 10-Minute Online Workouts

Working out at home is a killer way to save time and money, not to mention avoid going outside when the weather is… well, you know, the way it is. …

Exercise

51 of the Best Breakfast Recipes Ever

Waking up is never easy, but breakfast food makes the prospect a whole lot sunnier.<p>Put some coffee on and get cookin'.<p><b>Monkey-Bread Danish</b><p>Danish meets monkey bread. <b>Get the recipe</b>.<p><b>Red Velvet Pancakes</b><p>Sexiest breakfast ever. <b>Get the recipe</b>.<p><b>Onion & Arugula Frittata</b><p>Served straight out of the pan. <b>Get the</b> …

Breakfast

How to Make Tortillas: Tortilla Recipe

Meat free Mondays, Taco Tuesdays and Fishy Fridays –I have been making a weekly menu plan for our family meals for 7 years now. I started before Bear …

Do Carbohydrates Make You Fat?

To learn about health, one must study health<p>There are few topics in the health and fitness community that are as controversial as carbohydrate …

Meyer Lemon Paleo Cake

Please share this Meyer Lemon Paleo Cake with all of your friends. It’s so good you don’t have to be on a paleo diet to enjoy it!<p>Earlier this week I …

Next Fitness Star Emily Schromm Shows You How to Get a Rock-Hard Body Like Hers

Exercise 1 Pushup Row<p><i>"This combo hits your entire upper body and core like no other move."</i><p>Start in a plank position with your hands resting on a pair of dumbbells directly under your shoulders and your body forming a straight line from head to heels <b>(A)</b>. Keeping your core tight, bend your elbows to …

Awesome new project Sounds of the Night

Project Nightflight in Austria has a new web platform, presenting not just astrophotos, but also the sounds they heard while capturing them. It’s …

Music Production

Busy is out there. And it’s coming for you. - Next Action Associates

<b>You’re being stalked right now.</b><p><b>No, not by people in camouflage gear and woolly hats.</b><p><b>It’s Busy. Busy is after you.</b><p>When Busy catches you, it gets you …