Morgan Irby-Laatsch

15 Flips | 1 Magazine | 1 Like | @ElCapitan7615 | Keep up with Morgan Irby-Laatsch on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Morgan Irby-Laatsch”

The Full-Body Muscle-Building and Fat-Loss Workout That Works Forever

<i>The 21-Day Transition</i> was developed to give you a buffer period in between more aggressive versions or programs. Constantly beating down the body …

Workouts

How to do 100 pushups without stopping

Even if you have no aspirations to join the Marines, you have to admit that knocking out a set of 100 pushups at a clip would be pretty heroic—not to …

Workouts

The Optimal Route for Visiting Every U.S. National Park

Randy Olson, a researcher at University of Pennsylvania Institute for Biomedical Informatics, has taken his genetic algorithm previously used to find …

National Parks

'The Solus Project' is Xbox One's sci-fi exploration game

We've seen a few games graduate from the Xbox Game Preview program and become full-fledged Xbox One titles, but perhaps none as intriguing as <i>The Solus Project</i>. Earth is a goner, so humanity takes to the stars, with what's left of the human race hanging out near Pluto. From there you're shipwrecked …

Xbox

Summer reading lists at prestigious private schools

High-school classic "Lord of the Flies."Amazon<p>For many people, the summer months symbolize pleasure reading at its best.<p>It's a time to indulge in the texts that are most appealing, without scrutiny: an easy beach read, a guilty pleasure, or that book you've always meant to start.<p>But students at …

‘Attack on Titan’ will return in 2017

Fans have been waiting a long time for the second season of <i>Attack on Titan</i>, but it looks they’re finally getting their wish. Four years after the …

The Philosopher’s Library (Part 2)

[Simone de Beauvoire without shelves]The philosophers of the <i>End Times</i> series recommended books to readers to get further into their philosophical …

Mexican Coffee

Spice up your daily cup.<p>A bit of cinnamon and nutmeg (and a pinch of cayenne) give your coffee some bite. Cocoa and sugar add a note of sultry …

Coffee

The Five Rules of High-Intensity Workouts For Fat Loss and a Killer Physique | Poliquin Article

Imagine the perfect workout. It would allow you to:<p>• burn a ton of calories in as little time as possible—think 30 minutes or less<br>• build muscle for …

U.S. Road Trip: 50 States 50 National Parks

<b>In 2015 I took a 10 month solo road trip through all 50 states and to every national park in the lower 48, and what a long strange trip it was.</b><p>Exotic travel, especially among millennials, has become an increasingly romanticized "life-experience" milestone, and for a good reason, no doubt. Who …

Make Dinner in 30 With These 17 Quick Pasta Recipes

Sure, there are times when I'm in the mood to spend all day on a pasta dish, be it a slow-cooked tomato sauce or a cheese- and meat-heavy lasagna Napoletana. But more often, pasta is my go-to for a quick weeknight dinner. Fortunately for me, it's just as at home in a 15-minute recipe as it is in a …

Top Travel Websites For Planning Your Next Adventure

Technology’s effects on the travel industry are widespread, with innovation signaling the dawn of a new age of travel products and services after the birth of the Internet and modern-communication systems. Not only has the industry itself benefited from recent technological advancements such as …

Tourism

How To Use Himalayan Salts To Improve Air Quality, Remove Headaches, and Sleep Better Tonight

Himalayan salts has had a place at our table for some time now. When used in the kitchen pink Himalayan salt has a ton of benefits, from lowering …

17 One-Pot Spring Dinners That Go Way Beyond Pasta

Once spring rolls around, the weather pleads for you to spend more time outside rather than in the kitchen cooking elaborate meals and then having to clean up a ton of dishes. You already know all about the magical world of sheet-pan dinner recipes, but some of these one-pot meals are so quick, …

Cooking