Eileen Barry

24 Added | 3 Magazines | 3 Likes | @EileenBarry | Keep up with Eileen Barry on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eileen Barry”

How to make pasta salad that's unique and delicious

You know what nobody cares for at a party? A bowl of limp, mayo-slicked noodles masquerading as pasta salad. So give them what they really want …

How to Make the Best Chocolate Chip Cookies You've Ever Eaten (in 5 Easy Steps)

The truth about sex and pizza also applies to chocolate chip cookies: There are many, many ways to make them (over 50 recipes on this site alone), …

The 10 Best Foods for Brain Health

1 of 11<p>Brain Food<p>You can keep your body young with exercise, and your skin youthful with good practices and products, but how about your brain? A …

Nutrition

Suffering from adult acne? Here's how to solve it

'You’ll grow out of it,” our elders reassured our teenage selves as we made desperate whack-a-mole-style attempts at concealing our new-found blemishes. All well and good until suddenly we were in our thirties and forties and the same painful problem areas were still sparking up at the most …

Skin Care

7 Best Breakfast Recipes to Make This Christmas

I don't know about you but on Christmas morning I look forward to what's for breakfast. It's one of those days of the year where calories don't count and a sugar-filled meal is totally acceptable. If you're like me and are planning an epic dish for Christmas then try one of these recipes from The …

Breakfast

Recipes That Have America Loving The Mediterranean Diet

With so much beautiful fresh produce coming into markets, it's time to eat the Mediterranean way.<p>Photo by Meredith<p>Essentially, the Mediterranean diet …

Mediterranean Diet

The complicated history behind 'organic' food

Whether you buy it at the grocery store or the farmers market, you trust that food marketed as organic has been raised without toxic chemicals, using farming methods that are environmentally sustainable.<p>At a minimum, you expect organic farmers to forgo the synthetic nitrogen fertilizer responsible …

Agriculture

20 Insanely Delicious Christmas Cookies

1 of 21<p>Apple Walnut Oatmeal Cookies with Maple Glaze<p>These delicious (and good for you!) cookies from The Little Epicurean are filled with our …

The Real Cause of Depression May Have Nothing at All to Do With Your Mind

Depression is epidemic in our society, and the mainstream solution is a trip to the psychiatrist and an indefinite prescription for pharmaceuticals. …

9 Ingredients That Should Never Be In Your Protein Powder

If you’re busy, protein powders can often come in handy. At any time of day, you can quickly whip up a shake and allow your body to be nourished and …

Recipe: Sautéed Zucchini and Squash with Thyme and Feta

Warm a large skillet over high heat, then add the olive oil, red onion, and thyme. Cook for 2 to 3 minutes, until the onion is soft, then add the …

Feta

8 great recipes for quinoa

Fan of quinoa? Perhaps not very familiar with it but curious? If you're looking for a great wheat-free alternative this Gluten-Free Wednesday, quinoa is a great choice.<p>A South American grain-like crop, quinoa has come to be recognized as a nutrient-dense superfood. The seeds, or "grains" — quinoa …

I just can't eat like I used to: Digestion at all stages of women's lives

There comes a point in every woman’s life when your digestion doesn’t seem to be working as well as it did in the past. Many women experience occasional cramping, bloating, constipation, diarrhea and gas. They simply ignore the discomfort and go on with their lives. What I’ve learned from dealing …

Wellness

10 Ways to DIY the Best Fruit Water Ever

It's no secret that soda is bad news for your health (yes, even diet soda), but you might get tired of sticking to plain water all the time. Hydrating doesn't have to be boring when you add pretty — and detoxifying — fruits to the mix. With no added sugar except the few naturally occurring grams, …

Protein-Rich Foods for Building a Healthy Human Body

Society is waking up to the fact that a protein-rich diet can help you look and feel better. That being said, not all protein is created equally. …

Avocado Common Mistakes to Avoid, so You Can Enjoy the World's Most Perfect Food

Nobody needs to tell you how to eat avocados (as many as possible, as often as possible!). But listen up: We've got a few common mistakes people make when cooking with and eating them.<p>What isn't there to love about avocados? They're creamy, satisfying, packed with good-for-you fat, and conveniently …

Food

The Best Superfoods to Eat For 5 Common Health Problems

You’ve heard about superfoods–those wondrous fruits, veggies, and ancient grains that wellness insiders claim can work miracles when it comes to your …

Women's Health

Exercise 1 Goblet Squat<p><b>Why it's perfect for you:</b> This squat variation (my hands-down fave!) hits your quads like most others but also focuses on the glutes, hamstrings, and core-stabilizing muscles, which tend to be weaker in women.<p>Stand tall with your feet shoulder-width apart, holding the end of …

Rich, creamy, chocolate treat with avocado as the star!

This is a chocolate dessert with avocado that everyone (picky toddlers and even pickier husbands included) will actually LOVE and devour! Superfood …