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How to Get Your Motivation on at Work
Entrepreneur - Derek Miller
Everybody goes into a flat spin at some point each day. Here's how to straighten up and fly right. Opinions expressed by Entrepreneur contributors are their own. Everyone chases motivation, and most of
Four Ways to Overcome Self-Defeating Thoughts
mindful.org - Tchiki Davis
What gives you a sense of self-worth?Data from my well-being survey recently revealed that positive self-views (or feeling good about oneself, a …
Celebrity Gossip
18 Habits That Will Make You Smarter
Inc Magazine - By Lolly Daskal
To be smart is great, but it doesn't happen overnight. If you want to become smarter, you have to create habits that will groom your intelligence and nourish your mind. Some people are born smart, but
The Most Important Question of Your Life
upliftconnect.com
Everybody wants what feels good. Everyone wants to live a carefree, happy and easy life, to fall in love and have amazing sex and relationships, to …
Spirituality
flip.it
10 Ways To Supercharge Your Dopamine Levels To Never Feel Sad, Stressed Or Depressed Again
simplecapacity.com
Our brain releases a neurotransmitter, dopamine, which is crucial for numerous essential bodily functions. Dopamine is great for the following body …
3 simple mindfulness techniques that help you shine even on bad days
Well+Good - by Well+Good Editors
Picture this: you just got out of a super long meeting, suffered through a soundtrack of wailing car horns, and arrived at Trader Joe’s: and the line …
How To Recognize The Abundance In Your Life (And Manifest More Of It)
mindbodygreen.com - By Kate Eckman
Abundance can mean different things to different people, and it doesn't necessarily have to relate to money. To some, abundance means time, …
Forget About Setting Goals. Focus On ThisￂﾠInstead.
HuffPost - James Clear
We all have things that we want to achieve in our lives -- getting into the better shape, building a successful business, raising a wonderful family, writing a best-selling book, winning a championship,
19 Tiny Habits That Lead to Huge Results
Inc Magazine - By Nicolas Cole
Success doesn't happen in an instant. It happens through the progression of lots of little successes, strung together over time. If you want to build something big, if you have a vision, a dream, or even
7 Ways To Find The Relationship Of Your Dreams
mindbodygreen.com - By Julie Piatt
This Labor Day weekend (now through 9/6), we’re knocking a full 50 percent off the price of our entire class library. With more than 40 classes …
Self-Acceptance
How to Hold Space for Yourself
upliftconnect.com
Most people would say they are good at supporting their friends and family, but why are we so bad at being there for ourselves? When my second eldest …
You're Trying To Find Happiness All Wrong. Here's What It Really Takes
mindbodygreen.com - By Carine Genicot
Have you ever stopped for a moment to ask yourself why you keep buying things you don't need? Where does this impulse come from? Could it just be the …
Six Simple Sunday Habits To Set You Up For A Productive Week
Fast Company - By Stephanie Booth
Go easy on those summer barbecues. Heavy eating on Sunday may sink you into a food coma you’ll still be feeling on Monday. It’s hard not to resent Mondays. The day marks the end of the fun and freedom
To Get Happier, Focus on What Makes You Miserable
New York Magazine - David Marchese
About 20 years ago, Randy J. Paterson, a clinical psychologist and currently the director of the Changeways Clinic in Vancouver, wasn’t having much …
Pictures of the Week 5.26.16
flipboard.com - Flipboard Photodesk
Startups
A CEO shares 7 career tips every aspiring entrepreneur should hear
Business Insider - Samantha Netkin
Nahema Mehta was running a start-up when an opportunity she least expected presented itself. Her mission to make original works of art accessible to the masses grabbed the attention of executives at Absolut,
Why (& How) You Should be Your Own Best Friend.
elephantjournal.com - John Langenfeld
Although we have best friends or favorite relatives, if most of us were given the option of being joined at the hip to another human being, we would …
To be mindful, try to have less mind
HuffPost - Marguerite Orane
Mindfulness is the state of being aware of the present moment, observing with detachment our thoughts, feelings and whatever is happening around us without judgement. From its ancient Buddhist roots, is
A Journey to the Center of Yourself
mindful.org - Tracy Picha
Mindful recommends that anyone with depression or mood disorders consult a mental health professional before beginning or altering any course of …
30 Easy Mindfulness Practices to Help You Focus & Be Present
tinybuddha.com
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thích Nhất Hạnh, Peace is Every Step: The Path of …
4 Choices That Will Make Everyday Moments More Luminous
mindbodygreen.com - By Achim Nowak
Many of us have been told we should just "live in the moment," but what does that actually mean? Be more spontaneous and go with the flow? See the …
5 Self-Sabotaging Habits Holding You Back (And How To Fix Them)
mindbodygreen.com - Author
The new year comes with new opportunities and a fresh batch of motivation to follow through on our promises. Inevitably, life happens, and sticking …
6 Insightful Reflections on How to Change for the Better
HuffPost - Sonima Wellness
As anyone who has ever spent time feeling down in the dumps or had a conflict with an irate co-worker knows too well, it can be tough to stay cool, calm, patient, and kind on a regular basis, especially
The Many Paths of Grief: 8 Tips From Survivors of Loss
HuffPost - Karen Wyatt MD
However in my conversations with grief survivors I have found that all of them feel they have grown emotionally and spiritually because of the challenges they have experienced; and their current life's
9 Essential Keys to Living More Fully and Freely in the Present Moment
buddhaimonia.com - Matt Valentine
It’s now 2016 as of the day I’m writing this, and all around the world, people are making New Years resolutions to change or improve some aspect of …
The Mindset Shift That Can Make Every Moment Miraculous
mindbodygreen.com - By Chandresh Bhardwaj
The word “miracle” has the ability to make your heart skip a beat. As humans, we all hope to have a miracle-filled life, right? Look at Hollywood: …
Loneliness
When the Universe is Telling you to Stay Single - Listen. - The Open Mind
the-open-mind.com
It’s a maddening cycle and it happens more often than I’d like to admit. I was on a dinner date not too long ago when I, point blank, asked my …