Avatar - Eduardo Gato García-Bárcena
Eduardo Gato García-Bárcenaadded this to excercise
How to Train for a Tactical Physique

How to Train for a Tactical Physique

breakingmuscle.com - Brad Borland

The average lifter follows a traditional gym program, which is made up of body part splits that start with chest day every Monday. This style of …

View on breakingmuscle.com