Eduardo Gato García-Bárcena

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The Delicious World of German Beer - Ape to Gentleman

One of the forefathers of beer, Germany takes their beer very seriously and even boasts the world’s oldest brewery. Famed for Munich’s Oktoberfest, …

The Things Every Child With Autism Wishes You Knew

Something to think about.<p>We are often quick to make judgements on what we perceive to be happening when children behave in a way that draws attention …

Autism

The retail apocalypse is having a terrifying impact on one corner of Wall Street

One of the biggest waves of retail closures in decades is killing off malls across the US and taking some Wall Street investments with it.<p>Struggling with online competition, huge retailers like Sears, JCPenney, and Macy's are closing hundreds of stores that typically anchor malls, meaning they …

Real Estate

This Bodyweight Workout Keeps Burning Calories Long After You Stop Moving

The cool thing about exercise is that there's actually science behind it, so if your goal is to get the most out of every minute of your workout, …

Workouts

This Challenging TRX Workout Will Revamp Your Boring Gym Routine

You’re going to feel this one for days.<p>The gym is filled with tons of complex machines, all designed to tighten and tone various areas of your body. …

Why Balance Training Matters, and How to Get Started

You don’t have to be a gymnast or a yogi to benefit from regular balance training. In fact, balance is considered one of the six skill-related …

The 'messy' way a former Goldman Sachs employee grew a $150 million startup, then turned half his employees into millionaires

He realized quickly that Goldman wasn't for him, so he spent the next four years saving $18,000. He used the money and some help from those close to him to quit and bootstrap a startup called Behance. Belsky didn't take a paycheck for the next two years.<p>In the end, the hard work paid off. Adobe …

How to Train for a Tactical Physique

The average lifter follows a traditional gym program, which is made up of body part splits that start with chest day every Monday. This style of …

Exercise

The 27 most important finance books ever written

With that in mind, we've highlighted 27 classic works that every Wall Streeter should read.<p>Many of these books show up time and again in lists of books recommended by the pros themselves.<p>Topics covered include everything from the most important principles of investing to inside stories of the worst …

The 3 Pillars of Fat Loss

<b>Anyone who ever tells you “this is what you should do one hundred percent of the time” when it comes to your training is trying to sell you …

These ETFs Will Likely Soar Under Trump in 2017

Trump just past the final stage to become the U.S. President, and the Electoral College confirmed that Donald J. Trump will be the 45th President of the U.S. Like it or not, Trump is taking office and could affect the markets. After Trump won the election, markets have been trending higher and …

Investing

Hidden Apple TV Features You Should Know

Here's how to navigate Apple TV, with some special tricks for the updated model.<p>PCMag reviews products independently, but we may earn affiliate …

A 15-Minute Workout That’ll Help You Crush Your Next Cardio Session

If you want to get better at cardio workouts spend some time doing plyometric exercises, explains Sara Lewis, trainer and owner of XO Fitness in …

Why Tim Cook is Steve Ballmer and why he still has his job at Apple

<i>Rarely does it regain its former glory.</i><p><i>Here's why.</i><p>Microsoft entered the 21st century as the dominant software provider for anyone who interacted with a computing device. 16 years later it's just another software company.<p>After running Microsoft for 25 years, Bill Gates handed the reins of CEO to …

Business Strategy

I Got a $600 Brain 'Reboot' and It Changed My World

NAD+ therapy can supposedly increase your energy, focus, and metabolism, improve your cardiovascular health, and help you detox from alcohol and drugs. All this, of course, sounds incredibly unlikely—so I thought I'd see for myself.<p>This post originally appeared on VICE UK.<p>It's good to be skeptical …

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ISPs

21 Recipes for Mouthwatering Memorial Day Burgers

Memorial Day is fast approaching, and, obviously, that means grilling burgers. Believe us, we'll throw just about <i>anything</i> that's edible over the flames, but the joy of biting into the rosy, juicy insides of a well-charred hunk of beef jammed between bread has established the burger in its deserved …

10,000 Stacked Photos Create Insanely Detailed Insect Portraits

Photographer Levon Biss magnifies tiny insects into hugely detailed and stunning prints for new exhibition 'Microsculptures.'<p><i>Levon Biss. Orchid cuckoo bee. Image courtesy of Levon Biss</i><p>British photographer Levon Biss' macrophotography turns 10mm insects into massive 10' prints in new exhibition,</i> …

Nature Photography

Why I'm Coming Out as Bipolar

Tales of a Serial Entrepreneur<p>My therapist thinks I'm crazy for writing publicly that I'm bipolar. Well, she thinks I'm crazy in general, but then again, that's why I see her. Everyone, though, is crazy in their own way. In fact, it's perfectly normal to be crazy. The only question is what form …

37 Wise Quotes That Will Inspire Your Happiness and Success | Inc.com

We all want to be happy and successful, but no matter how positive we try to be, sometimes events can overtake us--bringing us down. When you feel uninspired, take a few minutes to read the words of some very inspiring people. You just might get the lift you need to take you to your happy (and …

Motivation

5 hobbies that will make you smarter

Work is never enough.<p>We all need to have hobbies other than our work to add value to our lives.<p>Finding activities that are rejuvenating is important, because it helps us maintain a proper work-life balance.<p>To prevent mental and emotional burnout, we need to disrupt our routines with a spark of …

19 robber barons who built and ruled America

Many of these men gained their fortunes either at the expense of their factory workers or by methods that were considered unscrupulous even back then — a time when insider trading wasn't yet outlawed.<p>However, many of them also gave away their fortunes to build universities, hospitals, libraries, …

Wahoo ELEMNT GPS cycling computer updated with better mapping, faster syncing

Wahoo’s ELEMNT GPS cycling computer continues its rapid update process, this time improving it’s mapping screens and options. In March, they added …

Cycling

Naim Mu-so Qb Offers Square Deal To Audiophiles Looking For The Best Wireless Speaker Money Can Buy

Last year Naim, one of the grand old names of British audio, launched its Mu-so wireless speaker, a positive behemoth that pumps out so much power and controlled sound that it soon became the must-have streaming product for many hi-fi enthusiasts. You can read a bit more about the background of …

Audiophile

Does The 7 Minute Workout work?

Me doing The 7-Minute Workout in Business Insider's office.Business Insider/Erin Brodwin<p>When we first heard about The 7-Minute Workout, an app that promises to grant you the benefits of a sweaty bike ride and a trip to the gym in just a few minutes, we thought it was all hype.<p>But as it turns out, …

14 apps every modern gentleman should have on his phone

But it could also be so much more than that, if only you have the proper tools in your utility belt.<p>We've put together a list of all the most useful apps every modern gentleman should have on his phone.<p>From how to cook to how to survive in the event of a deadly snakebite, these apps will make any …

The Ultimate Guide to Your Cycling Muscles

Learn about the muscles that power your pedal stroke, and how to make the most of them

25 “facts” that really aren’t: You’ve heard them all your life and they just aren’t true

Carrots improve your vision, bats are blind & there’s a 5-second rule when food falls on the floor, right? Well, no<p>There are scientific facts that most of us accept as true. The Earth is round. Check. E=MC squared. Check. Humans evolved from apes. Not exactly.<p>It might come as a surprise that …

Twitter and Square CEO Jack Dorsey says these 7 books changed his life

Jack Dorsey, the CEO and cofounder of Twitter and Square, is stretched to the limit this year running two publicly traded companies.<p>As he's matured as a leader, Dorsey has focused on pushing himself, and his favorite books offer insight into his thought process.<p>From a Product Hunt Q&A last year and …

The heroes of 'Flash Boys' just went off on the New York Stock Exchange

IEX― a trading venue made famous by Michael Lewis' "Flash Boys"― filed with the Securities and Exchange Commission in September to become a stock exchange.<p>A heated debate over the merits of the application has followed, with the New York Stock Exchange among those to lodge objections.<p>At the heart …