Eduardo Angeles

9 Flips | 1 Magazine | 5 Likes | @EduardoAnge2017 | Keep up with Eduardo Angeles on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eduardo Angeles”

Trudeau’s sad legacy: Billions in energy infrastructure spending, scuttled on his watch

The Northern Gateway pipeline ($7.9 billion), the Pacific Northwest LNG project ($36 billion), and now likely the Energy East pipeline ($15.7 …

Great Leaders Do This One Thing Exceptionally Well

Part of being a great leader is being able to communicate effectively, and that includes being a good listener. Here are 3 ways to strengthen your listening muscles.<p>Of all the communication skills, listening is by far the most underrated. There are countless books and courses on how to be a better …

Beyond the beach read: estate planning books for Canadians

Ah, summer! It's when families gather – at weddings, anniversaries and other celebrations.<p>Often the conversation may turn to "what's next" for the family. What will happen with the family camp, cabin or cottage (depending on where the conversation is taking place in Canada)? When will current …

Disney World Reveals Its Coveted Recipe For Chewbacca Cupcakes

At Disney World, Star Wars fans can pick up Chewbacca-inspired cupcakes, or Chewbaccakes, created by the genius pastry chefs at the Contemporary Resort. Not only have they figured out how to get the perfect ratio of cupcake to frosting in every bite with this clever cupcake hack, but they've given …

Recipes

The Best Core Exercise. Period.

5 Ways To Do It<p>If you could only choose one exercise to train your core, it should be the single-arm plank. Here's what the basic move looks …

The One Mindfulness Technique That Will Improve Your Conversations Forever

Listening seems like a natural skill that we all can do, however not everyone remains present the whole time someone is talking. In fact, our minds …

What the Lower Dantian Is and Why It’s Pivotal to Your Training

<b>How many of you are looking for an edge?</b> What if I told you that with only a daily investment of five to ten minutes that we could dramatically …

Qigong

The 20-Minute Low Impact, High Intensity Workout For Everyone

Torchin' calories, takin' names.<p>Personal trainers Justin Norris and Taylor Gainor have co-opted the word “lit” once again. And this time, the definition is far healthier.<p>Low impact training, also known as the LIT Method, is a boutique fitness program founded by Norris and Gainor in Los Angeles. And …

7 high-intensity workout methods for greater muscle growth

By now, you’re probably pretty comfortable with your weight training routine. Bench on Mondays, leg day on Thursday, and plenty of protein shakes …