By: Fern Langham Try this powerful sequence, based in Kundalini yoga and functional medicine, to help activate and nourish the thyroid. The thyroid is one of the most important glands in the body. It hormones
I first met Lynne Boucher in 2014 at the Yoga Service Conference at Omega Institute. She had a flock of Nazareth College (Rochester, NY) students who were doing inspiring things both on campus and in community.
One of Germany’s largest cities has legalised public nudity Germany’s third largest city, Munich, has legalised public nudity by introducing six designated nudist zones. Since last autumn - when statewide
Clothing-optional events are increasingly popular. Like all runners, Whitney Lasseter had often experienced butterflies before races. But the first time she entered the Caliente Bare Dare 5K, she hid her
A new survey of how people use—and don't use—those pictures of themselves on the beach If a picture is worth a thousand words, a vacation picture is worth a thousand humblebrags. A photo of yourself at