Edgar Nunez

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TicWatch Pro smartwatch review

I enjoy looking at watches and reading about watches, but I don’t actually wear a watch. Weird right? I used to wear a watch every day but that was …

Wear OS

6 Exercises to Help You Get Better at Pull-ups

Need a boost? These are the building blocks of one of the weight room's most challenging feats of strength.<p>Executing a flawless pull-up is one of life’s most difficult tasks, along with wearing denim on denim, achieving the ideal peanut-butter-to-jelly ratio, and going on a first date without …

Workouts

Fire up your peaches for a bright summer salsa

I should have known better. After all, there was the Thai chile incident, when one plant produced more than 200 chiles. And yet, I added two small jalapeño plants to my terrace garden. I thought it might be handy to have a ready source for the most-used chile in my kitchen. I didn’t expect 47 …

Country-Fried Cauli Steaks with Cream Gravy

Here’s a recipe that makes delicious use of the whole head of cauliflower: After slicing two prime “steaks” from the center of the head, you’ll steam …

Cooking

10 Keto Diet Cookbooks to Inspire Delicious, Low-Carb Meals

The ketogenic (a.k.a. keto) diet has been growing in popularity, and for good reason. It focuses on low-carb, high-fat recipes that help you burn fat …

6 Exercises for Boulder Shoulders

Young bodybuilders often make a common error: they fail to realize that shoulders are a complex bodypart. These trainers tend to think it’s necessary …

Slow Cooker Breakfast Burrito Bowls Want You to Hit Snooze

<b>Brown the sausage and set aside to cool.</b> Heat a large skillet over medium heat. Add the sausage and cook, breaking up any large clumps of sausage …

Justice Department reopens investigation into 63-year-old murder of Emmett Till

<b>(CNN) —</b> The investigation of the murder of 14-year-old Emmett Till, barbarous even in an era in which blacks in the South were subjected to untold viciousness, has been reopened based on "new information," according to a US Justice Department report to Congress.<p>The 1955 slaying was listed in a …

Justice

16 Aluminum Foil Life Hacks You Didn’t Know About

We use aluminum foil for oven baking, and that’s why we always have it around. Surprisingly, aluminum foil can be used not only for …

18 Clean-Eating Dinners for Two

Sometimes, you want to bake a massive dish of lasagna and eat it all week. But tonight, it’s just the two of you, and you really don’t feel like …

9 Whole30-approved recipes that’ll make you the star of every summer BBQ

It’s easy to get jazzed about the Whole30 diet when you consider all its health benefits, like improved sleep quality, digestion, and energy levels. …

These Are the New Dad Status Symbols to Buy This Father’s Day | GQ

All the gear you need to be the best dad ever.<p>In the past few years, I have been sucked into certain dad-friendly activities like cooking meat outdoors, playing golf, making pour-over coffee, and fly fishing. That is, when I’m not researching baby things on the internet. The timing of my newfound …

The Genius Alarm Clock That Turned Me Into a Morning Person

I’ll never use my iPhone alarm again.<p>I used to use my iPhone alarm to wake up in the morning. Problem was, I'd awake with a start to the annoying …

Touchscreens

17 Creamy-Crunchy Broccoli Salads for Summer

Broccoli salad is the ultimate, easy summer side dish at cookouts, BBQs, and more. From broccoli salad with bacon to broccoli slaw salad, these …

Sprint gets even cheaper with insane $15 unlimited data plan

Sprint is bringing a new low to the unlimited data plan. And in this competitive market, that's saying something.<p>The nation's fourth-largest wireless carrier, which has a deal to merge with No. 3 T-Mobile later this year, on Thursday introduced a new unlimited data plan for $15 a month per line. …

Make This Cucumber Salad for Easy Summer Lunches

<i>Kitchn's</i> <i>Delicious Links</i> <i>column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our favorites.</i><p>I …

Recipes

Are the benefits of keto diet worth the carb-less torture? I found out

The keto diet has the fitness industry divided, the world over. While it does deliver on its promises, is it really okay to deprive your body and …

Ketogenic Diet

I Doubled How Much Exercise and Protein I Got For a Month to Lose Weight Quick (Here's How it Felt)

Dieting isn't supposed to be easy. Mine wasn't. But it worked and it motivated me to never have to do it again.<p>In a word: it made me feel very sloooow.<p>But it worked. The idea was to lose about a pound each week over four weeks to jump-start my training for a high-altitude trail marathon later in …

Morning Habits That Boost Your Metabolism

When it comes to the topic of metabolism, views tend to be divided. Not so much in terms of the research — that’s pretty unified, which is why we now know of so many different ways to speed it up (see below). It’s more of a systematic division, and it’s pretty much defined by which side of age 30 …

6 Tips to Make This Your Fittest Summer Ever

(Belated) Summer 2018, here we come.<p>As the unofficial start of summer, Memorial Day also marks the beginning of the season of popping top. It is the gateway through which we pass from the land of clothed bodies into the valley of naked torsos, and the elusive finish line for that workout routine …

The Secret to Juicy Grilled Pork Chops Every Time

Have you ever eaten a pork chop that’s oddly reminiscent of shoe rubber? Even if it's swimming in a sauce or covered with an exotic spice rub, …

BBQ

Convert any car to LED headlights with this $44 kit on Amazon

Are you tired of seeing all those premium cars drive by with their gorgeous, bright LED headlights? Meanwhile you’re driving around with yellowish …

Smart Homes

Lesser-Known Cuts of Beef That Are Perfect for Grilling

Cows are big animals. Big delicious animals. How big? Say you’ve got a 1,200-pound steer that’s going to be processed. From that, after all is said …

Cooking

What is YouTube Premium? Everything you need to know!

Back in 2015, YouTube Red launched as a way for people to get an even better YouTube experience than what was offered in the free version. For …

YouTube Music

30 Surprisingly High-Protein Foods: Our Favorite No Meat Protein-Rich Recipes

We all know people who feast on high-protein foods, throwing scoops of protein powder into smoothies, or going Paleo, Keto, Atkins or Dukan in the …

Nutrition

How to make grilled Buffalo wings

Buffalo wings are normally the domain of football season and lazy sundays. But the King of Chicken Wings falls off its throne come summer, in favor …

Cooking

6 fitness lessons from the man who trained Wolverine

Having trained some of the biggest names in cinema, David Kingsbury imparts his experience to get you blockbuster fit.<p>If flexing muscles won Oscars, …

Weight Loss

Jump-Start Your Keto Diet With These 15 Supersimple Recipes

If you consider yourself less than advanced in the kitchen, starting any new diet can be a bit intimidating. But that doesn't have to be the case. If you've recently committed to the ketogenic diet, there are tons of low-carb recipe options that are easy to prepare. We've rounded up everything from …

21 Sensational Salmon Recipes That'll Make Dinnertime Easy and Breezy

1 of 21<p>Everything Smoked-Salmon Summer Rolls<p>Advertisement<p>2 of 21<p>Salmon Reuben<p>3 of 21<p>Pacific Northwest Smoked Salmon Tacos<p>Advertisement<p>4 of …

Seafood

Why You're Losing Weight but Not Belly Fat — and What to Do About It

You've gotten into the stride of a healthy nutrition and workout regimen, and you're seeing the results on the scale. But many women reach their target weight only to be disappointed that they've lost little to no belly fat. Although it seems logical that our belly fat will shrink as we lose …