Eddy Ang

34 Flips | 3 Magazines | 11 Likes | 2 Followers | @EddyAng4u42 | Keep up with Eddy Ang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eddy Ang”

10 ways America is falling behind

If 2017 has seemed to you like a long and terrible year filled with bad news, then here's some good news to close things out: you were right! On a …

The Risk of Nuclear War with North Korea

On the ground in Pyongyang: Could Kim Jong Un and Donald Trump goad each other into a devastating confrontation?<p>1. The Madman Theory<p>The United States has no diplomatic relations with North Korea, so there is no embassy in Washington, but for years the two countries have relied on the “New York …

The best two-dumbbell workout

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Lifting For Life

What’s your plan for this weekend? How about the week after that? Next year? Next decade? Next few decades?<p>Do you even lift? Are you thinking about lifting? What are your goals associated with lifting?<p>That’s a lot of questions to start things off. I know most guys think about lifting weights in …

6 Ways Your Health Suffers When You Stop Working Out

Hitting pause on your workout plan can do more than just make you paunchy

5 Best Ab Exercises for Explosive Results

I know you've tried day in and day out to work out for those rock-hard abs you see on reality shows every day. Been there, done that. But did you …

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The quick-hit workout plan to gain more muscle in less time

Westend61 / Getty<p>Westend61 / Getty<p><b>Duration</b> 30<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>Whether you're angling at a New Year's resolution, or just want to improve …

The 20 best forearms exercises of all time

Your forearms don't get the respect they deserve.Not only do thicker, fuller forearms give you a more aesthetically imposing look, but they increase …

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Dumbbells vs Barbells: Barbell Bench Press vs Dumbbell Press - Fitness Science

<b>Dumbbells vs Barbells</b><p>There is a long standing debate among strength training enthusiasts and professionals over the differences between training with …

Hard Core Workout

Any midsection workout worth doing will accomplish multiple goals. If all you’re getting out of your current ab routine is a better-looking washboard …

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Understanding Kim Jong Un, The World’s Most Enigmatic and Unpredictable Dictator

Everyone knows that North Korea’s leader is a bloodthirsty madman and buffoon—or is he really? Mark Bowden digs into the hard facts for an unusual portrait.<p>Does anyone make an easier target than Kim Jong Un? He’s Fatboy Kim the Third, the North Korean tyrant with a Fred Flintstone haircut—the …

Majority of Canadians saving enough for retirement, survey says

The vast majority of Canadians are saving enough for retirement to ensure a standard of living similar to their preretirement lifestyle, according to a new large-scale survey of household finances.<p>A financial survey of 12,000 households by consulting firm McKinsey & Co. shows 83 per cent of …

How Long Does It Take To Lose Muscle?

Dear Davey,I am not allowed workout for almost 2 weeks due to doctors orders. I normally workout 5 days out of the week with cardio and/or weight …

The 5-Minute Ab Workout You Need to Try

Add this core-shredding finisher to the end of your next sweat session<p>Check out the abs on Andy Speer, winner of <b>Men's Health Next Top Trainer</b> and creator of the new fitness DVD <b>The Anarchy Workout</b>, in the photo above. He keeps his eight-pack chiseled with fast-paced core finishers like the one in …

Best Subscription And Home-Delivery Boxes

The AskMen Acquire team thoroughly researches & reviews the best gear, services and staples for life.<p>In 2018, a lot of things happen online, and buying cool stuff is no exception. (And yep, now we can add catching Pokemon to that list too.) In a society always looking for the best, most original …

Keeping Your Nose Warm Can Prevent Cold Symptoms, Study Finds

A cold is a called a cold because of the cold. No, this isn’t a Dr. Seuss story. This is science.<p>When we breathe cold air into our nasal cavity, it …

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Strong, Fast, and Ripped: The Training Plan

Build an athletic body that's primed for peak performance<p>Why do you work out? Better question: Why do you <i>train</i>? Because there is a difference. After all, lots of people work out—to burn calories or relieve stress or just because they like to sweat. But athletes train. They train with the purpose of …

The baked-bean tin workout – and other cheap ways to get fit at home

Baked-bean plank<p>Planking is a fast route to a flat stomach, “but adding in a move with a tin of beans or similar will work the oblique and transverse muscles down the side of your abdomen”, says Rob Jones, a personal trainer.<p>Lie face down on the floor, hands beneath your shoulders and toes tucked …

3 Dynamic Warmup Exercises You Should Do Before Every Workout

These quick moves will help you loosen up and get ready to lift<p>When you only have 20 minutes to squeeze a workout into a busy day, spending time on your warmup doesn’t always feel worth it.<p>But consider how much sitting you do during the day: Sitting in your car. At your desk. On your couch. All …