Eddie H.

22 Flips | 2 Magazines | 2 Likes | 1 Following | @EddieHlo60 | Keep up with Eddie H. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eddie H.”

Christmas Sunrise Recipe

Step 1<p>Cook sugar and water in a saucepan over medium-high, stirring occasionally, until sugar dissolves and mixture comes to a boil, 2 to 3 minutes. …

Google's Family Link Helps Parents Give Their Kids A Safe Gateway To The Internet

The Internet is both a wonderful and a terrible aspect of modern life. It’s a gateway to almost anything you want to know about almost anything at all. “How was I supposed to know?” is no longer a valid excuse, and “I’m bored” means you’re doing it wrong. It’s also a gateway to an unending stream …

Apps

The right and wrong way to measure progress with an addiction

Everybody takes for granted that progress in addiction means abstaining from, or at least cutting down, addictive behavior. This is the standard of …

Drug Addiction

The Best Alexa Skills to Add to Your Amazon Echo

You can add tons of features to your Amazon Echo with little apps Amazon calls “Alexa Skills.” Most of them are garbage. We’ve sifted through the …

4 Detox Water Recipes to Help You De-Bloat

When used in the context of your diet, the words <i>cleanse</i> and <i>detox</i> are quite controversial. This is mostly because some commercial cleanses and "detox" …

Tip: Want Lats? Do One-Arm Barbell Rows

Not dumbbell rows, but barbell rows with one arm. Here's how to do it.<p>Who says barbell has to mean "use two hands?" Narrow-minded thinking will only …

Biomechanics

Sliders Will Take Your Bodyweight Exercises to the Next Level

If you’re bored with the same old bodyweight exercises, you can pump them up with two simple objects. Sliders are slippery disks that go under your …

31 Ways to Improve Your Life in Just a Month

Imagine the possibilities of a life filled with these simple acts of joy that can be done in minutes. Here's a template to get started.<p>Before this 31-day plan became a lifestyle, I first had to remove the tumors of self-gratification and hubris (trust me, the attitude ruling my life in the old days …

10 Best Methods to Hack/Crack WiFi Password in PC and Mobile

10 Ways to Hack WiFi Password in PC and Mobile<p>Here we collect 10 Best working methods for hacking/cracking a wifi password in android mobile, Windows …

15 Ways to Get Rid of Negative Energy in Your Home

Because nothing is worse than feeling bummed out in your own house.<p>Everyone experiences gloomy Sunday afternoon feelings from time to time. But if your home feels like it's been in a constant state of the blues, it's time to banish those negative, sad and downright depressing vibes that can have a …

7 Weight-Loss Snacks That Will Actually Keep You Full Until Your Next Meal

Reach for one of these snacks if you can’t wait until dinner<p>Let’s be real: If your stomach is growling and mealtime is more than an hour away, a handful of baby carrots isn’t going to cut it.<p>And not only because they’re pretty much devoid of satiating protein and fat. Sometimes, you just aren’t …

How To Get Ripped Abs…After 40 (pg 3)

#3 - Wake Up Your Metabolism!<p>Your metabolism works around the clock 24/7 to keep your body functioning optimally and it requires fuel to keep running.<p>…

Exercise

Build Bigger Arms With This Simple 6-Move Workout

Commandment #9 of muscle growth: Simple tweaks lead to big results<p>You’ve probably done thousands of reps of biceps curls and triceps extensions in your lifetime. It’s time to mix it up.<p>“When you hit your muscles in a way that they’re not used to being hit, not only does this prevent overtraining …

Stress Literally Shrinks Your Brain (7 Ways To Reverse This Effect)

We all know that living under stressful conditions has serious emotional, even physical, consequences. So why do we have so much trouble taking action to reduce our stress levels and improve our lives?<p>Researchers at Yale University finally have the answer. They found that stress reduces the volume …

Emotional Intelligence

Get Fit Fast With This Cardio Sculpt Workout

Burn some fat and sculpt some muscle with Jeanette Jenkins, aka The Hollywood Trainer. With clients like P!nk and Alicia Keys she lives up to the moniker. This 30-minute workout mixes cardio with strength training for the ultimate sweat session. Grab a set of five-pound dumbbells, press play, and …

German Volume Training Infographic

Brutally hard, but an effective way to pack on muscles and if you guessed it to be <b>German Volume Training</b>, then you definitely know the methods of …

Core strength: Four exercises you can do at home to build your 'foundation' - Health - ABC News

Did you know every move you make originates in your core?<p>This is why having a strong core is essential for everything from preventing chronic lower …

A No-Equipment Workout for a Stronger Upper Body

We're going to let you in on a little secret: You don't have to bust out a million biceps curls for stronger arms. The trick to getting killer arms …

Workouts

For Six Weeks I Lived By Joe Manganiello's Insane Diet and Workout Plan

Should you do this workout plan? I don't know, I'm not your mom.<p>I'm going to assume that you are already familiar with Joe Manganiello, as this is 2016. You may know Joe as Big Dick Ritchie, or as Sofia Vergara's husband who HASN'T tried stealing her embryos, or as Alcide Herveaux, the sexiest …