Eddie Bogart

316 Flips | 25 Magazines | 390 Likes | 18 Following | 91 Followers | @EddieBogart | Keep up with Eddie Bogart on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eddie Bogart”

24 Phrases You Should Start Saying More Often in the Workplace

What can you say that will cause a colleague to gravitate toward you? What words will cause an employee to light up with a smile?<p>A recent CareerBuilder survey says 50 percent of employees would stay longer with their companies if they were recognized more frequently.<p>To pull this off takes a leader …

Leadership

How Quitting Weed Changed My Life

Following reports that a third of weed smokers have tried and failed to quit, we spoke to four former stoners about how their lives improved when they did.<p>For many people, weed is a godsend. It can help them numb pain, manage mental health issues, inspire creativity or just aid them in their …

Mental Health

Stressed out? These are the supplements experts recommend

Not to add another worry to your already-full plate, but chronic stress has been shown to play a significant role in the development of disease. …

Wellness

10 Anti-Aging Foods to Support Your 40s-and-Beyond Body

When we pack our diet with vibrant foods loaded with antioxidants, healthy fats, water, and essential nutrients, our body will show its appreciation …

Wellness

Want to become a multi-millionaire? Do these 15 things immediately

“The greatest reward in becoming a millionaire is not the amount of money that you earn. It is the kind of person that you have to become to become a …

Self-improvement

These 50 Keto Recipes Will Have You Wondering Why You Didn't Start Your Diet Sooner

By now you've probably heard all about the high-fat, low-carb ketogenic diet. Transitioning to a full-time keto diet may be difficult for the first few weeks as your body becomes acclimated to using fat instead of glucose as its main energy source. We know transitioning to any diet can be …

Healthy Eating

Want More Luck? Science Says Do These 3 Things Every Day

Luck isn't just chance but an alchemy of courage, focus and a willingness to experiment. Here's how to make it a strength.<p>What is it that enables entrepreneurs like Elon Musk, Sergey Brin and Arianna Huffington to make their own luck?<p>Entrepreneurs who feel lucky report higher levels of motivation …

Stanford University

Novel antioxidant makes old blood vessels seem young again

Older adults who take a novel antioxidant that specifically targets cellular powerhouses, or mitochondria, see aging of their blood vessels reverse …

Wellness

Marijuana Legalization 2018: A State-by-State Guide to Legal Weed

For Jeff Sessions, few places are safe.<p>Although marijuana remains prohibited by federal law, an increasing number of states have legalized the drug …

4 Carbs You Can Eat Non-Stop Without Gaining Weight, According To Experts

“Carb” sound like a curse word to people who want to lose weight, but not all carbohydrates are sitting around plotting the expansion of your behind. …

Nutrition

Even if you clear your history, Google has a record of all of your search activity — here's how to delete it

YouTube. Panera. Facebook. Equifax. Every week, it seems, there's a new hack to worry about.<p>This ever-expanding list has many people realizing their personal information is less secure than they thought. Consumers are looking for ways to limit their online exposure and take proactive measures to …

AdWords

Ditch the gym with these seven home workout essentials

Going to the gym can be a chore.<p>Not only is it easy to avoid committing to, it can also be expensive.<p>So why not work out at home?<p>We’ve found seven …

The 15 Best Sci-Fi Movies On Netflix Right Now, Ranked

<b>Last Updated: May 10th</b><p>The sci-fi genre currently splits the difference between niche entertainment and the mainstream, providing diehard nerds and folks looking for a simple good time with a common ground on which they can unite and share in their enthusiasm. There was a time when tales of aliens, …

Science Fiction

10 Foods Filled With Probiotics

<i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing Foods<i>, which is available in stores, at the Meredith Shop and at</i> …

Nutrition

This Scandinavian diet created by a Danish CEO and dietitian has been hailed as 'the simplest diet in the world'

When it comes to health and well-being, simplicity is key. If something can fit into your daily routine and not feel like too much of a chore, you're probably more likely to stick to it.<p>Suzy Wengel, a Danish dietitian who's the CEO of a biotech company, believes she has the answer to weight loss …

Weight Loss

3 Rules I Use to Stay Productive and Not Overwhelmed

I get 1,000 emails a week, but I only work 40 hours. Here's how I do it.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To say my life is busy is an understatement.<p>I'm a father of three kids under the age of three. I have a portfolio of 40-plus startups I've invested in and actively …

Time Management

6 easy snack ideas that can help you reach your weight loss goals

Don't let 'hanger' get the best of your healthy diet — try these filling weekday snacks created by nutrition pros.<p>Most people think that weekends are when sticking to weight-loss goals are tough, but the truth is that walking the healthy line is just as challenging during the week. Weekdays present …

Healthy Eating

14 Reasons You're Always Tired

Lack of sleep isn't the only thing sapping your energy. Little things you do (and don't do) can exhaust you both mentally and physically, which can …

Sleep

9 food parts you should never throw away

If you're immediately tossing those leftover parts of fresh produce in the trash, you could be missing out on some powerful nutrients—and losing money in the process.

Nutrition

27 'healthy' habits that are actually making you gain weight

There was a period of time when people thought smoking tobacco was healthy. Experts also downplayed just how detrimental sugar is to your health, and let's not forget about the low-fat craze of the '80s and early '90s. All of this is to say: Certain once-believed "healthy" habits turned out to be …

Nutrition

How to get a six pack: The internet is full of lies and disinformation about how to build abs, here’s everything you need to know

For many, a six pack is the holy grail. A good set of abs makes you stop and stare, and it’s one of the most reliable forms of marketing in the …

Do Just 1 Thing Differently to Learn Faster and Remember Longer: No Extra Time, Effort, or Technology Required

You don't even have to change the manner in which you study or practice. You only have to do this.<p>Even though many people feel that success is all about whom you know, success is almost always based on <i>what</i> you know. That's why so many people want to learn faster, retain more information, and …

The Only 8 Moves You Need to Be Fit

Squat<p>For the most elemental of human movements—sitting down and getting back up, or lifting something heavy off the ground—there is no better …

People are downloading their Facebook data and posting it to Twitter, and the results will terrify you

The Cambridge Analytica scandal continues to roll on. As it does, people are becoming more and more aware of just how much data Facebook has on them.<p>One easy (yet slightly horrifying) way to see it all in one place is to request all of your Facebook data as a zip file. A lot of people have been …

Social Media

This Surprising Mineral Can Counteract The Effects Of Sugar

If there’s a good versus evil in the nutrition world, it’s salt versus sugar. The two white crystals look similar on the outside but are totally …

These simple steps will ensure you never lose an Apple device ever again

There are few worse feelings than realizing you left your expensive gadget somewhere and have no idea where to look for it. It’s all happened to us …

Here’s Why the Mediterranean Diet Is So Good for Your Heart

The Mediterranean diet consistently finds its way to the top of national diet rankings (including <i>U.S. News & World Report</i>’s Best Diets of 2018). Some would argue it’s not even really a diet — at least not in the conventional sense of following prescribed point systems like Weight Watchers or …

6 Smart Habits That Will Lead to a Fulfilling Life

Whom do you surround yourself with? This may be your first lesson toward a life of success.<p>Do you ever lay in bed at night in a state of insomnia and look back over your choices in life and wonder, "I wish I did that differently?"<p>Perhaps it's feeling like you should've made that transition into a …

Self-improvement

7 High-Protein Coffee Shakes That Will Make Any Morning Better

You’re running late and know that breakfast will take too long to put together. So you just grab a cup of coffee and hit the road. Sure, you’ll get …

Breakfast