Eddie

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A nine-step plan for conquering social anxiety that won’t overwhelm you

A couple weeks ago, I found myself at an intimate dinner party. Normally I feel confident and outgoing at social events. But as the host brought out a third course that rivaled a Michelin Star restaurant, I found myself overwhelmed with anxiety and shame.<p><i>I don’t belong here,</i> I thought. These <i>people</i> …

What is the pineal gland?

Once called the 'third eye,' the pineal gland is a small gland located deep in the center of the brain. Named for its pinecone shape, this gland …

26 time-management tricks I wish I'd known at 20

Time-management skills can take a while to learn.<p>Étienne Garbugli, a Montreal-based product and marketing consultant, the author of "Lean B2B: Build Products Businesses Want," and the creator of a course to help entrepreneurs find their target market, distilled the lessons he wishes he'd known when …

Time Management

8 Things Successful People Do Before Breakfast

It’s no secret that successful entrepreneurs and business leaders do things their way. It gives them a competitive advantage and assists them in …

Time Management

15 Powerful Quotes From a Zen Master That Will Blow Your Mind Wide Open

Mooji is a spiritual teacher and Zen master originally from Jamaica. Mooji shares self-inquiry, directing his students to the non-dual Self by …

5 Signs You're Going to Fail as a Leader

Avoid these common management mistakes and watch your company morale soar.<p>The best leaders I have witnessed over the years are committed to understanding how to meet the needs of employees from every generation. Have you noticed how drastically different a Millennial needs to be led versus, say, a …

Human Resources

How Your Thoughts Change Your Brain, Cells and Genes

Every minute of every day, your body is physically reacting, literally changing, in response to the thoughts that run through your mind.<p>It's been …

An Ancient Method to Help With Anxiety

The most common mental health problems in the United States are anxiety disorders, experienced by 18% of the adult population. Many who do not meet …

How to Use Your Brain to Control Your Mind

Use the understanding of the right and left brain hemispheres to help you tackle sticky interpersonal conversations at work.<p>As the saying goes, there are are two sides to every story. The story originator, the human brain, is no exception. The human brain is anatomically and functionally divided …

The Brain

To Achieve Your Goals You Must Become Attractive On the Inside

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Half of this year is gone. Have you reached 50 percent of your goals?<p>If one of your goals is to be successful -- in any area of your life or career -- before 2016 comes to an end, the one thing you must to do is to become an attractive …

Motivation