Eddie

13 Flips | 4 Magazines | 7 Likes | @Eddie394f | Keep up with Eddie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eddie”

37 Techniques to Calm an Anxious Child

Imagine you are driving in the car. You look in the rearview mirror and see your child trying to shrink into her seat.<p>“What’s wrong?” you ask.<p>“I don’t want to go to the birthday party.”<p>“But you’ve been excited all week. There will be cake and games and a bounce house. You love all of those things,” …

5 of My Favorite English Games for ESL Students

5 of My Favorite English Games for ESL Students<p>Updated on November 17, 2015<p>Surefire Ways to Make Your Lessons More Fun<p>If you've ever taught English …

Teaching

20 Minutes to Letting Go of Attachment: Guided Meditation

“Many people confuse their clingy, fearful and possessive behavior with love, failing to realize that love and attachment have nothing to do with …

Brain science suggests “mind wandering” can help manage anxiety

When we think of anxiety disorders, we generally think of them as uncomfortable emotional responses to threat. These responses may include symptoms …

Self Help for Health Anxiety

SELF HELP FOR HEALTH ANXIETY<p>Individuals with Health Anxiety have an obsessive preoccupation with being seriously ill.<p>If someone believes they have a …

Mindfulness

#21DaysOfSummerMindfulness Challenge – Day 10 – Developing Mindfulness in Children

The goal of Mindful Doodling is to fully engage with your doodles in a meditative way. It requires slowing down, focusing on the paper and pen and …

Mindfulness Benefits - A Summary of the Benefits of Mindfulness

<b>A clear summary of the benefits of mindfulness and how YOU can use mindfulness to enhance your quality of life.</b><p>Mindfulness, whether practiced as a …

4 Meditation Techniques for Beginners to Try

<b>If you’re afraid you’ll do it wrong</b>, try guided meditation. This is akin to having a personal trainer at the gym. An instructor talks you through the exercise of clearing and focusing your mind. Find a class at a gym or yoga studio, or listen to sessions—some as brief as five minutes—on apps like …

4 Key Menswear Colour Palettes

Along with fabric and cut – the cornerstones of any stylish man’s wardrobe – colour plays an integral role in creating a commendable look. And yet …

Men's Fashion

40 Questions that Will Quiet Your Mind - The Open Mind

ANGEL CHERNOFF<p><i>Judge a person by their questions, rather than their answers … because asking the right questions is the answer.</i><p>In a recent …

A New Exercise Method Proven to Make Workouts Fun

If somebody told you that there was a workout that didn't require much effort but was fun and yielded awesome results, you'd <i>probably</i> have some doubts . . . and understandably so, because it sounds way too good to be true! But according to <b>The New York Times</b>, there's a new exercise method that is …