Ed Hazen

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How To Fall Asleep Instantly Following These Simple Tips

How To Fall Asleep Instantly<p>.<p>How to fall asleep instantly? Allow me to teach you. This will be a great skill to have. It will lead to better health …

15 things you should do in the 15 minutes before a big presentation

You have to give a big, important presentation in just 15 minutes. Your heart is racing, your palms are damp — you're starting to panic.<p>It's completely normal. In fact, most speakers, beginners and veterans alike, readily admit to feeling nervous in the moments leading up to a big speech or …

3 Deep Breathing Exercises to Reduce Anxiety

Deep breathing has become increasingly important in my recovery from depression and anxiety because I recognize that shallow breath contributes to my …

A Gift For You: Walk In The Woods Meditation

After decades of practicing meditation, four years of teaching happiness meditation classes and workshops, and now leading weekend retreats, I finally wrote my own guided meditation, <i>"A Walk in the Woods."</i> Being in nature makes us happy, but it isn't always possible to physically be outside drinking …

This Super Clever Strategy Will Win You Wild Success

At first they will ask why you are doing it, later they will ask how you did it.<p>Success means something different for everyone.<p>For some, it means getting the promotion they've been wanting; for others, it's about ditching corporate life and following an entrepreneurial dream.<p>For some it's about …

16 Powerful TED Talks That Will Dramatically Improve Your Presentation Skills

Want to deliver better presentations? Learning by example -- especially from outstanding TED Talks -- can sometimes be the best way to learn.<p>You may not be delivering a TED Talk, but still. You want to captivate your audience. You <i>need</i> to captivate your audience. (Here's looking at you, Colonel …

Tony Robbins: The 3 Public Speaking Tricks That Will Wow Your Audience Every Time | Inc.com

Tony Robbins is an electric public speaker.<p>For the past 30 years, people have paid hundreds, and sometimes thousands, of dollars each to attend one of the performance coach's high-energy seminars.<p>In addition to personally coaching powerful people like investing legend Paul Tudor Jones and President …

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A guide to radically improving your life and career in 31 days

Now that you have a glimpse into your own plan, a fair warning: It's not a quick fix. And it's not about you.<p>It took years for me to develop the understanding that life is really about giving, service, and meaningful relationships.<p>If you're still with me, these things have reshaped my path as …

The Secret To Becoming Unbearably Attractive

<i>This post was originally published on Techealthiest as part of Healthy Narcissism Month.</i><p>People obsess way too much about the physical changes needed to become more attractive to others.<p>I'm not saying that eating right and exercising aren't important. It's just that there are other minor changes …