Ed Waters

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Rapper Jay-Z (aka… Shawn Carter) Is A Miserable Liar.

(<b>ThyBlackMan.com</b>) Jay-Z is an unhappy, blind person. I know because I’ve been there. Like him, I thought and felt like my mother, whom I resented but …

Martin Luther King, Jr.

50 Remarkably Wise Quotes That Will Inspire You to Success in Life | Inc.com

Life is a gift that has been given to you. It is in your hands to make the best out of it--dare to believe that you can. Through the ups and downs, you'll find a lesson to learn that will make you a better person. Each experience--good and bad--makes you grow. Get along with life and surely, things …

Motivation

‘The Lowest White Man’

I guess Donald Trump was eager to counter the impression in Michael Wolff’s book that he is irascible, mentally small and possibly insane. On Tuesday, he allowed a bipartisan session in the White House about immigration to be televised for nearly an hour.<p>Surely, he thought that he would be able to …

Donald Trump

Rice Calories Can Be Cut in Half With This Trick

A cup of white rice has about 200 calories—not insignificant, considering it’s most often used as a small part of a larger dish. But there’s an easy, …

Nutrition

25 Best Vitamins and Nutrition Food for Weight Loss

For anyone trying to control their weight, sticking to a long-term lifestyle change can be hard at times. We may all wish for a “magic pill” that …

Diet and depression: Foods and nutrients for recovery

Depression is a prevalent mental health illness throughout the world, causing negative thoughts and behaviors in those who experience it.<p>Many people …

Braised Cabbage Wedges and Carrots

Add this tasty braised cabbage dish to a ham dinner or serve with a corned beef brisket. Add sliced onion to the cabbage, or add more carrot strips.

Cooking

Best Ever Vegetable Stir-Fry with Tofu Recipe

This vegetable stir-fry sings with so much flavor, you'll forget all about its amazing health benefits. Using a good stir-fry sauce is one of the …

Cooking

5 Ingredient Black Bean Burger w/ Aïoli + Sweet Potato Fries

Put the black beans in a large bowl and mash using a potato masher (or a fork), or alternatively, if you have a food processor or blender, use that, …

Cooking (Canada)

Pan-Fried Butter Beans and Greens

We’re happy to conclude our month of farmers’ market finds with a skillet dinner from Dishing Up the Dirt, the beautiful new cookbook from Oregon …

Eggs

Garlic Mashed Potatoes With Parmesan Cheese

These simple garlic mashed potatoes are made with lots of garlic, milk, and butter. Use a lower fat milk to cut calories a bit, or use half-and-half …

mashed potatoes

Kale, Spinach and Coconut Soup

<b>Ingredients</b><p>1 tablespoon extra virgin olive oil<br>• 1/2 cup sliced yellow onion<br>• 4 cloves garlic, smashed<br>• 10 cups kale, roughly chopped<br>• 5 cups spinach<br>• 3 cups arugula<br>• Two 13½-ounce cans coconut milk<br>• 32 ounces vegetable broth<br>• 1/2 teaspoon freshly grated nutmeg<br>• 2 teaspoons salt<p><b>Preparation</b><p>1. In a large pot, over …

Food

Worried About Low Testosterone? The Answer May Be Your Diet

More D could help with more T<p>Many Americans have low levels of vitamin D in the blood. In one study, middle-aged men whose blood tests revealed low …

Vitamin D

You Will Regret These Choices In 10 Years

Life is short. Youth is finite. You have every opportunity to make the most of the life you have right now. Your choices today will determine the number of regrets you will have in the next ten years.<p>The most common regrets you have probably read about are: missed opportunities, not spending time …

Motivation

15 Quotes to Inspire You to Reach Your Greatest Potential

Growth never stops. With a life full of possibilities, you have the potential to keep building on your progress and laying the foundation for your …

Motivation
Self-improvement

3 Lessons About Mental Toughness You Can Learn From Yoda

You might never use the Force, but you can learn a couple of tricks from the little green Jedi.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Yoda, Jedi Master and hand puppet, once said, “Do or do not -- there is no try.”<p>Whether you’re a Star Wars fan or not (although I’m not sure …

Self-improvement

Motivation Has Died but Habits Have Never Been More Alive

Since I was a little kid, I have had problems with motivation. As a normal kid, I had poor persistence and concentration and slight frustration …

I studied millionaires for 5 years, and many of them use a wealth-building strategy anyone can implement

One common denominator they share, however, is that they control how much money they spend.<p>Most people, however, are neither cheap nor frugal. Consequently, they are not cautious about their spending.<p>If you don't make a lot of money, this character trait can lead to credit card debt and poverty.<p>But …

Personal Finance

BitTorrent now has a free live streaming TV app on Android

BitTorrent may have been originally known for debatable torrenting practices on the web, but the protocol can also be used for totally-legit live streaming television events. BitTorrent Live, previously released for FireTV and Apple devices, is now available on Android. With it, you can livestream …

BitTorrent

Women Turn Out in Force Around the World: Pictures

10 ways to make money in less than 30 minutes

Want $70? If you've purchased milk in the years since 2003, you might have that cash coming to you — and you've got about two weeks left to claim …

Personal Finance

35 Bean Recipes for All Your Plant-Protein (and High-Fiber) Needs

“Beans, beans, they’re good…” OK, we all know how that ends. But cheeky rhymes aside, it’s true that beans are some of the best foods you could be …

Healthy Eating

Michelle Obama's Final Walk Through the White House Will Make You So Emotional

We're not crying, you're crying.<p>With just under two days to go until Barack Obama’s presidency comes to an end, Michelle Obama is saying her final …

Michelle Obama

The top 20 fitness trends for 2017

A new year symbolizes a fresh start—and the perfect chance to reboot your stale workouts with one of 2017's top fitness trends.<p>In the upcoming year, wearable tech, body weight training, and high-intensity interval training (HIIT) will be huge, according to an annual report published by the American …

5 Ways to Make More Money in 2017 Than You've Ever Made Before

We are in the midst of the holiday season and Christmas is fast approaching. Most people have their minds on things like buying holiday gifts, holiday parties, the big New Year's celebration and other festive events. That's all well and good and everyone likes to have fun, but what are you doing to …

Self-improvement

57 reasons I’m going vegan according to nursingdegree.net

Starting Saturday I will be following a plant based diet. Why Saturday? One of my birthday gifts from my sister and brother-in-law was a gift …

4 Ways to Buy a House Without a Mortgage

Think outside the box.<p>Although mortgages are a common way to purchase a home, you can only get one if you qualify. The qualifications include an …

Personal Finance

Kinesiology Tape in Physical Therapy

If you have suffered an injury or illness that causes a problem with your functional mobility or normal activity, you may benefit from the skilled …