Ed Heebner

5 Flips | 1 Magazine | @EdHeebner | Keep up with Ed Heebner on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ed Heebner”

Make pumpkin spice twice as nice

The thought of bittersweet pumpkin aroma rising above layers of foam, whipped cream and spice is enough to drag most latte lovers out of bed on mornings when the wind starts to carry a bite.<p>Just when we want to slip into hibernation, pumpkin spice lattes come out of hibernation and into the hands …

What to Eat Before and After Every Kind of Workout

You'll be amazed at the difference it makes.<p>While eating clean, balanced meals is a great way to supplement any exercise regime, when you think about it, it doesn't really make sense to fuel up for yoga the same way you would for a long run. Curious as to what kind of foods <i>do</i> make sense to eat …

A Park Ranger's Guide to Glacier

Montana’s <b>Glacier National Park</b> is where everything bright and strong and never tamed comes together on high: gray wolves and great silver-tipped bears, storms that hit the Great Divide like tsunamis with golden eagles surfing the wind waves, twisted trees 200 years old but scarcely tall enough to …

National Parks

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

What She Said<p>Master the fine art of managing (sexy) expectations.<p>By Sophia Benoit3 days agoView More<p>Ask a Bartender<p>Bartenders tell us what to do with …

11 Exercises That Will Make Your Abs Cry

That stronger core you've always wanted? Just learn these moves and do them regularly.<p>No one doesn't want a stronger core. That's why BuzzFeed Life asked Rob Sulaver, C.S.C.S, personal trainer and founder of Bandana Training, to tell us his favorite exercises for building better abs. He came up …