Norman Jones

28 Flips | 1 Magazine | 1 Following | 2 Followers | @East9th | Keep up with Norman Jones on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Norman Jones”

7 Negative People You Need to Ignore

<i>You can’t live a positive life around negative people.</i><p>Sadly, some people are so entrenched in seeing the negative side of things that they leave zero …

7 Steps To Outstanding Sales Growth For Your Startup

“If you build it, they will come.” It’s a line from an old movie “Field of Dreams” which is still leading to the demise of too many startups, led by entrepreneurs who really started their business to build an exciting new product or service. Most struggle with the idea and practice of marketing and …

Late nights 'sap children's brain power'

<b>Late nights and lax bedtime routines can blunt young children's minds, research suggests.</b><p>The findings on sleep patterns and brain power come from a UK study of more than 11,000 seven-year-olds.<p>Youngsters who had no regular bedtime or who went to bed later than 21:00 had lower scores for reading and …

University College London

How To Live Longer

Want to live longer? Use positive words!<p>As a Personal Trainer I often scour through the latest studies for the up-to-date research on exercise and …

E-cigarettes: Is a smoking alternative being choked by regulation?

<b>Dozens of countries are introducing legislation restricting the use of electronic cigarettes, but their proponents say they are harmless and their use could in fact save millions of lives. Could they be right?</b><p>A group of friends sits around a table in a pub in south London, exchanging stories and …

Public Health

Tabata 5 Times More Effective Than Traditional Cardio, Study Says

More good news for those of us short on workout time: A new study shows that Tabata definitely lives up to its reputation as a 4-minute fat-burning …

3 Ways to Make Life What You Say It Is | Pick the Brain | Motivation and Self Improvement

Believe it or not, you’re not living the life you want to live.<p>Neither am I.<p>As a child, I dreamt of being a teacher. Now, I dream of living …

The First 3 Steps to Get Anything You Want in Life | Pick the Brain | Motivation and Self Improvement

What do you really want in life? And how’re you going to get it?<p><b>Learn the step-by-step formula to get anything you want in life</b>, which you won’t find …

The Only Way to Improve Your Situation is to Improve Yourself

Self-improvement is multifaceted. To improve yourself, you must consider every aspect of the word self. This means improving your mind, your body, …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Mikhail Shivlyakov started got a nosebleed during a deadlift attempt at this past weekend's Arnold Classic.<p>Well, this is excellent news.<p>Been focusing on your upper body? Tug these on and your secret will be safe.<p>Here's the secret to the Ice Man's seemingly superhuman abilities.<p>Don't worry. Everyone …

Can Stretching Make You Smarter?

Your yoga practice may be doing more for your body than combatting work stress and giving your muscles a good stretch between strength workouts. New …

Yoga

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Here's the psychology behind the disturbing act.<p>Their deaths are protected under the Death With Dignity law.<p>Gastineau, who suffers from Alzheimer's and Parkinson's, gave an emotional plea<p>"In the worst cases, the penis may resemble an eggplant."<p>A month after the deadly Parkland school shooting, …

The Secret Science Behind Big Data And Word Of Mouth

<b>Editor’s note:</b> <i>Jonah Berger is a marketing professor at the Wharton School and author of the New York Times bestseller Contagious: Why Things Catch On. Follow him on Twitter @j1berger.</i><p>Why do some companies, products and services get more word of mouth than others? It’s not luck. There’s a science …

From $1M to 50 bucks: Apple’s iAd Workbench is finally an ad marketplace that makes sense

Two years ago, Apple debuted iAd with the goals of transforming how ads look, work, and sell, charging massive seven-figure sums for allowing brands the privilege of ushering in a brave new world of mobile advertising and capturing almost half of the mobile ad market.<p>Predictably, iAd iFlopped.<p>This …

Cutest Mini Dachshund Puppy!! This is Ellie.

Yahoo Shuts Down Mail Classic, Forces Switch To New Version That Scans Your Emails To Target Ads

Starting the week of June 3rd, tomorrow, Yahoo is discontinuing Mail Classic. It’s requiring all Mail users to switch to the new version of Mail and accept a TOS/Privacy Policy update that lets it scan emails to “deliver product features, relevant advertising, and abuse protection”. You can opt out …

Ex-NBA All-Star Chris Gatling accused of home squatting

A former NBA player has been accused of squatting in a four-bedroom Arizona house for about a year, then trying to rent it out.<p>Chris Gatling, a 6-10 former All-Star and 10-year veteran of the league, has been charged with two counts of theft and forgery, one count of taking the identity of another …

Jacob Barnett, 14-Year-Old With Asperger's Syndrome, May Be Smarter Than Einstein

When Jacob Barnett was 2 years old, he was diagnosed with moderate to severe autism. Doctors told his parents that the boy would likely never talk or read and would probably be forever unable to independently manage basic daily activities like tying his shoe laces.<p>But they were sorely, …

Extreme Plane Spotting at Maho Beach, Saint Martin

Located on the Dutch side of the Caribbean island of Saint Martin (i.e., Sint Maarten) is the famous Maho Beach. While it has the characteristic …

10 Things The Samsung Galaxy S4 Can Do That The iPhone Can't

When the phone first came out, reviewers criticized Samsung for shoving too many complex and glitchy extras in the phone.<p>But there are some features in the GS4 that do work well and could be useful, and you won't find them in the GS4's chief rival, the iPhone.<p>Let's take a look at some of the best …

The 5 Ancient Yoga Practices for Mental Clarity and Peace

<b>Patanjali, the great Indian spiritual teacher who codified a way to enlightenment that we know as Yoga, was well aware that the most troublesome of</b> …