Travel Well

Finding new ways to help wellness minded travelers Keep Active, Rest Easy, Eat Well and Accomplish More. Fueled by EVEN™ Hotels, we’re partnering with health and wellness leaders, lifestyle experts and our subscribers, to curate the best content for both wellness and travel. #TravelWell

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Common Vegan Myths | Wellwellwell Sponsored by EVEN Hotels
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No one said being vegan is easy, but it’s not quite as hard as many non-vegan dieters make it out to be. The benefits of eating plant-based foods are …
Nov 20, 2015
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How This Chef Prepares for Big Holiday Meals
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Chef and nutrition expert Christina Pirello is a regular contributor to Wellwellwell, where she shares her expertise on how readers can look and feel …
Nov 17, 2015
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http://www.wellwellwell.com/joy-bauer-favorites-thanksgiving/
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Nov 9, 2015
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Sleep
Insomnia Tips | Wellwellwell Sponsored by EVEN Hotels
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Insomnia: The ugly word nobody wants to jinx themselves by uttering. Unfortunately, millions of Americans report experiencing insomnia every year. If …
May 14, 2016
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Fit Halloween Costumes | Wellwellwell Sponsored by EVEN Hotels
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One of the great things about Halloween is that all of our favorite candies come in mini sizes, which seems like a subtle nod that it’s okay to …
Oct 19, 2015
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Madison Square Club | Wellwellwell Sponsored by EVEN Hotels
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Expert trainer David Kirsch has accomplished a lot. He’s a successful fitness coach, the author of multiple wellness books, the father of two adorable …
Oct 23, 2015
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7 Ways to Combat Culture Shock
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Culture shock is not just a myth—it can happen to any seasoned traveler. It’s what we experience when we are out of our comfort zone and away from …
Oct 21, 2015
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Wearable Tech: How to Use it To Your Advantage
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How many steps do you take in a day? If you’ve entered the world of wearable technology, you probably already know. Taking 10,000 steps (almost 5 …
Oct 9, 2015
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[VIDEO] 3 Things to Know About National Kale Day
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This Wednesday, October 7th is National Kale Day. A proclamation that started in 2012, this day is meant to celebrate the leafy green and all the …
Oct 5, 2015
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Oct 5, 2015
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Dine at the Home of a Chef with EatWith
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Whether it’s eating with your family, friends or perfect strangers, food has a way of bringing people together. One could argue that advances …
Oct 2, 2015
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3 DIY Beauty Essentials You Can Make Anywhere
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Believe it or not, most kitchens contain an oasis of beauty essentials, just waiting to be concocted. One of our favorite cupboard ingredients? …
Sep 25, 2015
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Alarm Clock Health | Wellwellwell Sponsored by EVEN Hotels
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Ever since the reign of smart phones commenced, it seems that, in addition to being an immediate Instagram resource, they have taken on the role of …
Mar 15, 2016
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Are You Ready for Your Heyday?
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Facials are a nice treat, but hard to fit into busy schedules—especially when they require recovery time and a lot of help from your wallet. But the …
Sep 11, 2015
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Say Bye to Summer with 4 Healthy Drink Swaps
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The end of summer may be approaching but the weather is providing no hint of relief from the heat. As we count the days until we can sip our first …
Sep 4, 2015
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David Kirsch Family Fitness | Wellwellwell Sponsored by EVEN Hotels
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Squats on the playground? Ab crunches during movie time? It can be challenging to fit in workouts when you’re playing and entertaining your kids. …
Sep 8, 2015
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Two Common Travel Mistakes
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In a recent conversation on Sharecare Radio, Dr. Darria Long Gillespie asked frequent traveler and wellness expert, Dr. Drew Ramsey, about common …
Aug 27, 2015
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Travel Lunch Bag | Wellwellwell Sponsored by EVEN Hotels
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When it comes to traveling and staying healthy on the road, meal choices can oftentimes trip up even the most health savvy of us. The solution? Prep …
Aug 20, 2015
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Vegan Treats | Wellwellwell Sponsored by EVEN Hotels
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It’s officially hit—the dreaded afternoon slump has arrived. Lunch didn’t do the trick and you’re starving. But you’re a vegan and snagging a healthy …
Aug 21, 2015
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Healthy Foods for Travelers | Wellwellwell Sponsored by EVEN Hotels
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Sticking to healthy eating goals is just as important to do when traveling, as it is at home, but it is easy to run into roadblocks. Portion sizes …
Aug 14, 2015
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Aug 5, 2015
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Exotic Fruits | Wellwellwell Sponsored by EVEN Hotels
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Did you know that there are actually hundreds of thousands of different fruit trees around the world? There are more than 1,600 varieties of …
Aug 3, 2015
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Travel Journal Ideas | Wellwellwell Sponsored by EVEN Hotels
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Believe it or not, the simple act of picking up a pen and paper to record whatever thoughts come to mind is a powerful form of meditation that …
Jul 24, 2015
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Thailand Trip | Wellwellwell Sponsored by EVEN Hotels
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Fitness expert Tammy Stokes is a regular contributor to Wellwellwell, where she shares her expertise on how readers can achieve their happiest, …
Jul 17, 2015
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Workout Breathing Tips | Wellwellwell Sponsored by EVEN Hotels
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You don’t think about breathing—you just do it. When you’re sleeping, scrolling through Twitter or walking down the street, inhaling and exhaling …
Jul 14, 2015
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Summer Roadtrip Fun | Wellwellwell Sponsored by EVEN Hotels
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Summer’s here, which means it’s time for vacations and road trips. There’s nothing better than rolling the windows down, turning the radio up and …
Jul 9, 2015
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See if we can determine which exercise class would be best suited to your personality.
QUIZ: Travel Workouts | Wellwellwell Sponsored by EVEN Hotels
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Jul 6, 2015
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Jul 6, 2015
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Summertime and the Grillin’ Is Easy
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Grilling is pretty straightforward: Heat the grill, throw some kind of meat on the fire, cook to juicy perfection and eat. But it’s not so simple for …
Jun 30, 2015
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Tips For Beginner Runners | Wellwellwell Sponsored by EVEN Hotels
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We all can run, but many folks haven’t reached more than a shopping mall stride since high school. For those contemplating their first 5K or 10K …
Jun 26, 2015