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Family Vacations Have Long-Lasting Impact on Kids' Happiness

According to experts, trips with the fam are the gift that keeps on giving.<p>We just returned from a magical four-day trip to New Orleans with our kids. The days were filled with music, laughter, exploration, and sun, which made coming back to Philly during the dead of winter all the more depressing. …


The 10 Best Stocks to Buy and Hold Forever

Forever is a long time to hold a stock. Most investors hold on to a stock for less time than the late Elizabeth Taylor held on to a husband. …


A 5-Second Habit to Rewire Your Harshly Self-Critical Brain

<b>“I acknowledge my own worth. My confidence is growing.” ~Unknown</b><p>Sometimes I feel like a spider whose web is repeatedly torn down. I plan something …


The Eye Floater Phenomenon: Between Science and Spirituality

In the mid-1990s, I met a man named Nestor living in the solitude of the hilly Emmental region of Switzerland. Nestor has a unique and provocative …

BannLynch 01 PlanePosition Intro

Steve Bann Plane and Position Radius

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …


First Electric Harley Goes Zero to 60 in 4 Seconds

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …


Plane and Position The Back-Swing



Pilates - Strengthening for Golf


Weight Shift or Not?


5 step golf posture


Aimpoint Express Clinics with Megan Padua at Belfair Plantation


Gear Effect


Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …


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Hee Young Park Swing Plane