Elizabeth Taiseni Makary

13 Flips | 1 Magazine | @ETMakary | Keep up with Elizabeth Taiseni Makary on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elizabeth Taiseni Makary”

Twelve Time Management Habits to Master in 2013

Nearly three hundred years ago, Benjamin Franklin came up with an approach to changing habits that has yet to be surpassed. A young adult seeking to straighten out his act, Franklin developed a list of thirteen virtues, jotting down a brief definition of each. These were character traits he took to …

11 Hidden Messages in Company Logos

When Wendy's redesigned its logo in 2013, the company insisted the word "MOM" in the collar was unintentional. But plenty of other logos contain …

Literature

8 Benefits of High-Intensity Interval Training (HIIT)

And why it needs to be part of your regular workout routine<p><b>Tank and leggings: Shape Activewear</b><p>High-intensity interval training (HIIT) describes any …

Exercise

How to Stay Focused During a Workout

Use your mind to sculpt a better body<p>When boredom or fatigue strikes during a workout, you might try to distract yourself by flicking on the TV or chatting up your treadmill neighbor. But tuning in–instead of checking out–may be the smarter tactic.<p>Just ask yoga teachers. At the beginning of class, …

Super Bowl in Pictures

Lance Armstrong's Confession

The Obama Inauguration in Pictures

Syria's Assad denounces 'puppet' opponents in TV address

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/uk/942000/942138_h264_1500k.mp4?__gda__=1524679817_df02ad774ebfb4eff82416bce82d874c<p><b>Syrian President Bashar al-Assad has delivered a rare TV address, denouncing his opponents as "enemies of God and puppets of the West".</b><p>He lamented the …

Middle East

10 Ways to Walk Off Fat Faster

Here’s how to boost your calorie-burn big time—without much extra effort.

Fitness

Get Toned in 10 Minutes

Workouts

3 Best Fat-Burning Moves for the Holidays

When the holiday season rolls around, it’s always more difficult to stick to my regular workout routine. The weeks leading up to the New Year are …

2014 will be the year when TV ads will start to know you intimately

<i>Each year, Wired publishes a 132-page standalone magazine (and app) in which our expert writers forecast the year ahead.<br>Here's a sneak preview of the</i> …