Eric Stone

42 Flips | 3 Magazines | 3 Likes | @ESTONE44 | Keep up with Eric Stone on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eric Stone”

California police worked with neo-Nazis to pursue 'anti-racist' activists, documents show

Officers expressed sympathy with white supremacists and sought their help to target counter-protesters after a violent 2016 rally, according to court documents<p>California police investigating a violent white nationalist event worked with white supremacists in an effort to identify counter-protesters …

Rights & Freedoms

Here’s Your Checklist To Create Exceptional Web Experience

<b>1. Define your Site’s purpose</b><p>Your website homepage is your company’s face to the world. Your potential customers will look at your website before …

How to Get Google to Instantly Index Your New Website

<i>Do you want more organic search traffic to your site?</i><p>I’m willing to bet the answer is yes – we all do!<p>Organic search traffic is critical for growing …

Google Search

7 Foam Roller Moves for Better Sex

Lauren RoxburghBetter SexThese 7 foam roller moves can boost your performance (seriously).

21 Of The Smoothest Pick-Up Lines Ever Used

Found on AskReddit.<p>The first time I met my girlfriend, I walked up to her at a party and asked if she wanted to see a magic trick. She replied “yes,” …

All the 24-hour restaurants in Chicago, sorted by neighborhood

While there's a last call for alcohol (Worst. Rule. Ever), there's totally not a last call for greasy eats in the dead of night/ early morning/ what …

Buttercream

Cocky Funny Examples Build Immediate Attraction

Examples of Cocky Funny<p>Negs and cocky/funny are the two most misused concepts in the dating community. And most guys misuse both of them together… …

5 Rituals to Help You Learn a Language Faster

People are motivated to learn languages for different reasons. It might be because you’ve moved abroad and wish to understand the native tongue of …

22 New Ways to Crush Your Core

Chisel your abs with these genius exercises<p>If you spend enough time learning about fitness, you’ll come to a clear conclusion: There’s always more to learn. There’s always a better workout. There’s always another exercise variation.<p><b>Related:</b> RIPTENSITY—Fast Bodyweight Workouts From <i>Men’s Health</i> That …

5 Powerful, Protein-Rich Recovery Meals

Tricia Williams and LC Harrell

The Body-Weight Abs Blaster

Send a shockwave through your six-pack<p>Four exercises. Two rounds. No weights necessary. “This bodyweight challenge might not look tough, but each move delivers a hit to your abs,” explains Todd Durkin, C.S.C.S., author of <i>The IMPACT! Body Plan.</i> “And the cumulative impact of performing rep after rep …

Life getting you down? Learn to bounce back

“That which does not kill us makes us stronger” – so the German philosopher Nietzsche famously said. Luckily, the school of hard knocks isn’t the only way to build our resilience. There are a number of tactics that can get us through tough times, help us to bounce back and make us happier. Next …

Happiness

Does pot make you a better athlete?

4 Things You Should Never Say While Watching Porn with Her

David Ley, Ph.D., author of 'Insatiable Wives,' helps you make an X-rated date<p>What was once taboo is increasingly common, but that doesn't mean that watching porn together is as simple as dialing up Channel 937 via on-demand, sitting back, and expecting it to lead to off-screen action. Here are …

3 Fat-Destroying Finishers That You Can Do At the End Of Every Workout

Pick one of these options as your workout’s grand finale<p>No one ever tells you to end your workout on a “low” note. That’s because you want to leave the gym feeling better than when you walked in. You want a finale that floods your brain with endorphins and makes you crave more.<p>So we asked Bruce …

The Lower-Body Move That Blasts Your Abs

Combine an isometric exercise with a dynamic weight to build strength and incinerate calories<p>The isometric split squat is a simple technique to build serious lower-body muscle. It increases the time your glutes, hamstrings, and quads are under tension at the most difficult portion of the move—the …

How To Shine Shoes Like A Real Man: The Men's Essential Guide

There’s fashion advice that real men should know how to do even if they can afford to pay someone else to do it for them – whether that’s mending an …

The Truth about Testosterone-Boosting Supplements

Do they really raise your T?<p>You see the ads everywhere, from Facebook to the online version of your local newspaper. They promise huge increases in testosterone by simply taking an over-the-counter supplement. But do these supplements really work to combat low testosterone, or are they all hype?</i> …

The Tough Workout That Will Leave You on Your Hands and Knees

Make your lungs and muscles burn with these 3 crawling drills<p>When it comes to improving conditioning and boosting upper-body strength, nothing beats the wrestling and football drill called the bear crawl.<p>It’s simple: Get down on all fours and lift your knees a couple of inches off the floor. Your …

Attack Your Abs and Your Glutes with One Genius Move

Hammer your front and backside at once<p>While guys spend a lot of time working their abs, they don't pay as much attention to their backside. And that's a problem because one of your body's largest and most powerful muscle groups resides there: your glutes. So BJ Gaddour, C.S.C.S., creator ofthe</b> …

How to Talk about Beer (without Sounding Like an Idiot)

Learn the important lingo and you'll be able to carry a conversation with any snob<p>In a perfect world, you’d be able to enjoy every beer you drink in peace: sip it, love it, and swap it for another cold one once it’s gone.<p><b>Related:</b> The Best Fall Beers<p>But it’s not that simple: These days, lots of guys …

An Introduction To Japanese Whisky

“Whisky goes with everything.” It’s a big call for a chef, especially as he’s shaving black truffle over a buttery slice of toro tuna, topped with a …

How Can I Wear More Creative Color Combinations?

Have no fear—these standout pairings are easy to replicate<p>It’s a good time to talk about color. From flashy chinos to brightly printed socks, there is a ton of color in menswear right now. And there’s a lot more coming, too. Learn the basics now to stay ahead of the fashion curve. Most guys have a …

The Four-Move Workout for Your Lower Abs

Anthony J. Yeung, C.S.C.S.Complete PackageThe four-move workout to finish off your six-pack.If we were to do a poll and ask men what the hardest body …

For The Love Of Black Music

It still surprises me that a few of my colleagues who regularly attend music festivals like Coachella Valley Music and Arts Festival and Budweiser Made in America still haven't heard of, or don't seem to know much about, the annual Essence Festival, held every July 4th weekend in New Orleans at the …

5 Muscle-Building Summer Salad Recipes

Most men wouldn’t categorize salad as a muscle-building meal—unless, of course, it’s plated next to a 12-ounce steak. You might consider it as a …

Food

Why Emotional Intelligence Is So Important

We already know the answers to life.<p>Health? Eat well and exercise.<p>Success? Work hard and smart.<p>Happiness? Be content with what you have, give more …

5 Effective Time Hacks To Stop Procrastination Fast | Pick the Brain | Motivation and Self Improvement

“Time is more value than money. You can get more money, but you cannot get more time.”<p>~ Jim Rohn<p>The passage of time is an infrequently used, but …

Style on a Budget: 10 Sources for Good, Cheap Furniture

When shopping for furniture on a budget, local re-sale shops and garage sales may be excellent places to start, but if you don't find what you are …