Emma Kemp

6 Flips | 2 Magazines | 2 Following | @ERKemp | Keep up with Emma Kemp on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Emma Kemp”

30 Super-Easy Healthy Dinner Recipes For Weight Loss

30 Super-Easy Healthy Dinners That'll Help You Lose Weight<p>You'll be counting down the minutes 'til you can make these healthy dinner recipes!<p>Levi Brown/Jeff Harris<p>When you get home after a long day at work, it can be so tempting to grab takeout or heat up a frozen meal instead of making dinner …

Paleo Food List- What to Eat on the Paleo Diet

A fairly detailed list of meats, seafood, vegetables, fruits etc. that can be consumed while following the Paleo diet.

Nutrition

The Essential Paleo Diet Shopping List

When you’re grocery shopping on the Paleo diet, one thing’s for sure: You <i>won’t</i> be putting many boxes and cans in your cart.<p>Get ready to shop the …

Eggplant "Ricotta" Stacks From 'Nom Nom Paleo'

This trio of eggplant, tomato, and ricotta cheese makes for a hearty, if not terribly exciting, twist on a caprese salad. Give the appetizer a <i>Paleo</i> twist, though, and the dish transforms into something far more interesting. Michelle Tam's recipe in her new cookbook, <i>Nom Nom Paleo</i>, pairs eggplant …

8 Scrumptious Paleo Bread Recipes for Breakfast and Beyond

<b>Written by Beth Buczynski</b><p>One of the first things anyone says when I explain the Paleo style of eating is, "Oh my God how do you live without bread?" Well, initially it was weird to ignore the cravings that made me reach for the dinner rolls or slap together a sandwich when I needed a quick lunch. …