Eugenio Rocha

368 Flips | 4 Magazines | 41 Likes | 1 Following | 32 Followers | @EMRocha | A mathematician interested in other stuff

The Posture Cure

Stand Taller, Train Like a Bodybuilder<p>Here's what you need to know...<p>Everyone Needs Posture Work. When it comes to posture, lifters and athletes are …

Muscle

Shredded in Six (Weeks, That is)

I'm paid to be the guy with the answers.<p>People part with their hard-earned dollars in exchange for me to tell them how to exercise, eat, and sleep, …

How to Build a Muscular Midsection

Serge Nubret has been a bodybuilder for more than 50 years. He was one of the very best at the exact moment when being a great bodybuilder meant more …

Those Magic Little Lift Ratios - WAXMAN'S GYM

Shares 200<p>Over years of training weightlifters, we’ve found that lift ratios can serve as powerful tools for planning and prediction.<p>Lift ratios help …

Workouts

How to Burn Stubborn Body Fat

Here's what you need to know...<p>Targeting stubborn body fat and "spot reduction" are two different things. It's possible to get rid of stubborn body …

Lifter's Shoulder: The Cause & The Cure

Here's what you need to know...<p>If you're an athlete or a lifter, chances are your shoulders have given you some trouble. In fact, no other body part …

How to: Power Clean

Tip: The Real Cause of Depression

It's as much biological as it is mental. Here's a way to possibly fix it.<p>Sometimes depression is a common-sense response to an existential shitstorm …

10 Crossfit and Training Related Infographics

Infographics, also called information graphics, are visual presentations of information around a certain topic. With a thought-through design, they …

Infographics

A test of the next frontier of fitness gadgets

Two years ago, I met my wife. The time I've spent with her has been the most blissful 23 months of my life. It's also been the most fattening. We got married in January, and by March, I was nine pounds heavier than when I was single and at my leanest.<p>As a technology journalist, the first thing I …

Full Contact Core

Ever meet one of those true strength freaks? One of those guys that can bench 300 for reps, deadlift 500, dunk a basketball, and carry heavy …

Mathematical Modeling Uncovers Mysteries of HIV Infection in the Brain

<i>Summary: A new math model has helped researchers to uncover the progression of HIV infection in the brain.</i><p>Source: University of Alberta.<p><b>Research may</b> …

Modeling brain lentiviral infections during antiretroviral therapy in AIDS

Althaus CL, Joos B, Perelson AS, Günthard HF (2014) Quantifying the turnover of transcriptional subclasses of HIV-1-infected cells. PLoS Comput Biol …

Sentiment analysis using RNNs(LSTM)

Here we use the example of reviews to predict sentiment (even though it can be applied more generically to other domains for example sentiment …

Torokhtiy Oleksiy

POWER CLEAN

Tip: Do the Anti-Press for Real Core Strength

Increase core stability and also boost shoulder strength and mobility with this advanced exercise. Check it out.<p>In response to Dr. Stuart McGill's …

Bands

Tip: Two Drills To Improve Posture

These movements will make your spine and shoulders feel better and move better when doing big lifts. Check 'em out.<p>Drop the Crutches<p>There's a big …

Pain

Quantum computing is here, and it's set to change everything

IBM Research staff member Katie Pooley examines a cryostat with the new prototype of a commercial quantum processor inside<p>It’s a sunny Tuesday …

The Mutation Series - Part 1

Weeks 1-3 of a new 12-week transformation plan!<p>"Mutation. It is the key to our evolution. It has allowed us to evolve from a single-celled organism …

Dagon- advanced hash cracking and manipulation system

Named after the prince of Hell, Dagon (day-gone) is a advanced hash cracking and manipulation system, capable of bruteforcing multiple hash types, …

IT security

Comparing Deep Learning Frameworks

Bio<p>Jeffrey Shomaker is Founder of 21 SP, Inc., a start-up working on genetic-based medicine software. Before that, he held business positions (eg, …

Seriously, Mastering This Simple Skill Will Make You a Happier Person

In life, what you give power to has power over you. And as far as psychotherapist Jennice Vilhauer is concerned, that power is transferred through …

Alimentos da moda: um olhar crítico sobre o açaí, a tapioca e o Skyr

Posted on Abril 8, 2017Julho 12, 2018<p>Olá, minhas queridas e meus queridos!<p>No passado dia 4 de abril, estive presente enquanto oradora na XXVII Semana …

How to create a macOS virtual machine easily — and for free [13]

Recently the folks behind the useful but expensive Parallels Desktop app released Parallels Desktop Lite, which is available in the Mac App Store. …

App Store

Now available: Kinect demo code and new driver for UWP - The Fire Hose

To help integrate Kinect for Windows into Universal Windows Platform apps, two items are now available: a code sample that helps access pixels of …

These Photos Aren’t Censored, That’s Just an Object Painted with the World’s Blackest Black

People are freaking out over a series of photos of people holding something censored by what looks like a photoshopped black circle. Only that’s …

Breathing's Link to Calmness and Stress, Revealed

We take it for granted that breathing and feelings go hand in hand: Deep breaths make us calm, and short, shallow ones signal a sense of panic. This …

A Long-Sought Proof, Found and Almost Lost

When a German retiree proved a famous long-standing mathematical conjecture, the response was underwhelming.

Fooling Image Classification Networks Is Really Easy

Computer scientists show how tiny image distortions can fool object recognition algorithms.<p>Machine learning image recognition techniques can be beaten with only the slightest bit of near-invisible distortion, according to a paper posted earlier this month to the arXiv preprint server by a group of …

6 Lifts to Fix Your Overhead Press

Build Your Shoulders and Get Strong<p>The following movements have been strategically altered to address unique deficiencies in overhead pressing …

Biomechanics