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Over Indoor Cycling? 5 Reasons You Should Be Jumping Rope Instead

Over Indoor Cycling? 5 Reasons You Should Be Jumping Rope Instead

Elle - By Kristina Rodulfo

Mark Jenkins, former trainer to Beyoncé and Mary J. Blige, shares his tips for using the super-versatile workout tool. I love indoor cycling as much as the next SoulCycler, and I also enjoy running (well, to a point). But in order to maintain my several-times-a-week cardio regimen, I've had to …

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