Avatar
Carrie Newhouseadded this to
Shaping It Up
New Study Says Running Is Your Happy Secret Weapon

New Study Says Running Is Your Happy Secret Weapon

Elle - By Kristina Rodulfo

When sadness strikes, it's logical to want to lie in bed all day wrapped up in the comfort of blankets or stay on the couch eating ice cream while Netflix binging. A new study, however, reports that doing nothing is the opposite of what you want to do when you're feeling like everything is the worst. …

View on elle.com
Avatar - Elle

Elle

Fashion, beauty, celebrity, and politics with a smart, women-first spin.

Magazines by Elle