I Stopped Eating Carbs After 2:30 P.M. And It Changed My Body
Is timing really everything when it comes to eating carbs and staying slim? Two weeks before my wedding I did what many brides have done before me and many will do after: I stopped eating carbohydrates. Now when I say carbs, I really mean grains and starchy foods. Broccoli was okay. Sushi rice? No. …
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When You Stop Eating Eggs, This Is What Happens To Your Blood Pressure
High blood pressure contributes to the number one killer in the United States: heart disease. According to the Centers for Disease Control and …
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G.O.A.T Lionel Messi and Lay’s Are Giving Lay’s and Lionel Messi Team Up to Bring Soccer Fans the Coolest Limited-Edition Merch
Signed soccer jersey, anyone? Lionel Messi, arguably the greatest soccer player of all time, is still having a stellar run of form. Last fall, he won the Ballon d’Or, an award given to the world’s top player, for a record-setting eighth time. After a blockbuster move from French club Paris …
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9 Inflammation-Fighting Foods To Help Shed Abdominal Fat Over 40, According To Dietitians
As we age, shedding abdominal fat becomes increasingly challenging. However, there’s no denying that diet plays a central role in the process. In …
Mary Berry's Unexpected Secret Ingredient For The Best Jacket Potatoes Has Shaken Us All
Who are we to question the cooking queen, I guess... We’ve written before about how Mary Berry adds unexpected ingredients to everything from her …