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How to Have the Healthiest Day of Your Life

How to Have the Healthiest Day of Your Life

Elle - By Rosa Heyman

Photo: Courtesy ELLE Follow this hour-by-hour playbook to stay energized, organized, and focused all day, everyday. 6 a.m. Sleep a little longer"Getting enough quality shut-eye affects not only your metabolism but also the quality of your day," says registered dietitian Laura Cipullo, author of …

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