Avatar - Antonio Lagarto
Antonio Lagartoadded this to Consult Today
How Much Water Should We Actually Be Drinking?

How Much Water Should We Actually Be Drinking?

Elle - By Bridget March

If you want to maintain optimum hydration, take note now. We’re all aware of the importance of drinking enough water for our overall health, not least for helping maintain bodily functions including regulating our temperatures and aiding digestion. But what about water’s benefits for our skin on the …

View on elle.com