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10 Ways to Tone Up Without Killing Yourself at the Gym
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Weight Loss

10 Ways to Tone Up Without Killing Yourself at the Gym

Elle - Victoria Dawson Hoff

Every Monday we tap an industry expert for tips that only insiders know. This week Brooke Siler, Pilates pioneer and author of 'The New York Times' best-seller 'The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines', explains that it is …

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