E Harros

13 Flips | 1 Magazine | 3 Likes | 3 Following | @EHarros | Keep up with E Harros on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “E Harros”

38 Grilling Recipes That Will Make You Want To Be Vegetarian

Hot dogs, schmot dogs. Prepare to fend off jealous carnivores trying to get in on this delicious veggie grilling action.

Cooking

The 10 Easiest Pasta Meals Ever

Make any of these tasty (and healthy!) pasta recipes in less than 30 minutes!<p>Con Poulos<p>Roasted Pepper-Corn Pasta Salad<p>This orrechiette pasta dish has a few of our favorite things: roasted red pepper, roasted corn, and avocados. Topped with fresh lime juice and cilantro, this pasta salad is as …

Black Bean, Corn, and Red Pepper Salad with Lime Cilantro Vinaigrette

This is the ultimate summer salad, and it's perfect for entertaining. Not only is it festive and colorful, but you can make it ahead of time—in fact, you should, because it gets better and better the longer it sits.<p>Get The Recipe!<p><b>Black Bean, Corn, and Red Pepper Salad with Lime Cilantro Vinaigrette</b> …

27 Healthy and Portable High-Protein Snacks

Whether you're fueling up before hitting the gym or taking a midday snack break to avoid the 3 p.m. lull, high-protein snacks are the tastiest way to …

Healthy Eating

Slim Your Slice: Healthy Pizza Recipes

>Ask for your pizza to be made with half the usual amount of cheese. <b>Save 85 calories per slice.</b><p>>Opt for thin crust over the regular kind. <b>Save 49 calories per slice.</b><p>>Order a tomato pie (sauce only) and sprinkle your slice with one tablespoon of grated parmesan cheese. <b>Save 63 calories per slice.</b><p>Then, …

Easy Meals and Easy Recipes

Cedric Angeles<p>Lemon-Tarragon Halibut en Papillote<p><b>The Situation:</b><br>Important Business Dinner<p><b>Perfect Meal to Make:</b><br>Lemon-Tarragon Halibut en Papillote<p>The right meal (and the proper presentation) shows you're sophisticated and serious about your career, and that you have creativity and flair. Sealing fish …

Plant-Based Meals: 3 Super Salads for Any Occasion!

These beautiful and nutritious salads are crowd pleasers and could be used to supplement any occasion! The first and second recipes are from my <i>Life In Balance</i> cookbook. The third is from my mother-in-law, Alice Wolff. Enjoy!<p><b>CONFETTI CARROT SALAD</b><p>4 large carrots, grated<p>3 ribs of celery, sliced …

Unbeatable Breakfast Recipes

We know you know, but seriously, eat breakfast every single day. If you don't, your body goes into starvation mode, and your metabolism slows to a crawl to conserve energy.<p>And the heartier your first meal is, the better. In one study published in the <i>American Journal of Epidemiology</i>, volunteers who …

20-Minute Meals

Okay, can anybody really make dinner in 20 minutes? Yes, and a tasty dinner at that. We've got a lineup of healthy and delicious meals you can make and eat in less time than it takes to order at a sit-down restaurant. Save a little dough, unwind from your day, and whip up one of these feasts …

How to Relax: Calm Foods Battle the Effects of Stress

6 Healthy Foods That Relax, Calm, and De-Stress<p>Studies have found that these options can help contribute to a healthy mental state, buffer against the harmful physical effects of stress, and dial up your serenity level. Eat your way to Zen.<p>Shutterstock.com<p>Asparagus<p>It's true that side effects may …

Quick Breakfast Ideas That Are Actually Healthy

5-Minute Breakfasts That Are Actually Healthy<p>Seriously, you have no excuse for hitting the drive-thru<p>If your idea of a grab-and-go breakfast is a bowl of cereal or a granola bar, prepare to have your mind blown. You can make a pretty impressive morning meal that’s actually good for you in five …

17 High-Protein Snacks You Can Eat On the Go

The key to a satisfying snack? Protein. With these portable, protein-packed snacks, you'll never have an excuse to head out with a candy bar or bag …

10 Proven Ways To Help Reduce Stubborn Belly Fat