EB

80 Flips | 2 Magazines | 2 Likes | 1 Follower | @EB7mpl9 | Keep up with EB on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “EB”

Instant Pot Spicy Meatballs and Tomato Sauce

Your kitchen is more likely to house an Instant Pot than it is an Italian grandmother, so we've adapted the slow-simmering classic to fit a busy …

The Secret to the Best Chicken Wings

Chicken wings bring us together. Perhaps it's the silent understanding that we're all going to momentarily abandon any social grace and etiquette at …

The Ultimate Buttery Pound Cake

Ingredients<p>1 cup unsalted butter softened<br>• 1 1/4 cup granulated sugar<br>• 4 eggs room temperature<br>• 3 tablespoons milk room temperature<br>• 1 tablespoon vanilla<br>• 1/2 …

Creamy French Lentils

pin it!<p><i>This post is sponsored by USA Pulses & Pulse Canada</i>.<p>pin it!pin it!pin it!pin it!<br>We finally got some snow in Ontario! Like, a ton of it. Three …

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Avocado Black Bean Quesadillas

In a medium pan over medium-high heat, saute onion and bell pepper in 1 tablespoon oil for 2-3 minutes or until tender. Add the black beans and taco …

Mashed

7 household hacks to help you prepare for Hurricane Irma

As Hurricane Irma, one of the strongest Atlantic storms in recorded history, heads for Florida, people are taking to social media to share their "pro …

3 Easy Anti-Inflammatory Recipes To Help You Heal

Eating healthier is definitely getting easier. Cooking healthy food at home, though, can often be tricky. It’s tough to know which healthy recipes …

Making this for mommy today! #oldladyproblems #arthritis #juicing #fruits #veggies #jennwrapsmia #itworks

10 useful supplements and what they can do for you

Getting a grip on the world of dietary supplements can be difficult. Personal trainer Scott Laidler guides you through the ups and the downs of ten commonly available products<p>I’m often asked by clients and readers of this column whether they should be taking supplements to help achieve their …

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The Secret Of Immunity & How To Detox Each Of Your Systems

Our bodies are not made imperfectly. Environmental toxins exposed to us in utero & throughout our lives can alter our genes, leading to physical …

11 Delicious Inflammation Fighting Smoothies!

To bring down your chronic inflammation, you should eliminate or at least minimize, the foods that lead to it and additionally you need to increase …

Alternative Medicine

Relieve Arthritis Pain with Essential Oils - Best Essential Oils

<b>Essential</b> Oils to Relieve Arthritis Pain<p>Arthritis is a chronic condition that mostly affects a person’s joints, causing stiffness and joint pain. It …

Alternative Medicine

Turmeric And Lentil Soup Can Protect You From Type 2 Diabetes, Cancer And Dementia!

Share this post:<p>Pinterest<p>Most people don’t like winter time, but some enjoy it and say it their favorite time of the year because of all the snow, …

Diabetes

This Essential Oil Cures Migraines, Depression, Anxiety, and Kills Cancer Cells

Frankincense oil is known as the King of Oils – and it truly deserves this title. I use it daily to promote my health and if I ever had to choose …

5 Delicious, Real Foods That Reduce Inflammation

I've been itching to write this post for a while now since I'm frequently being asked how I manage my fibromyalgia through diet. In the past couple …

Wellness

Add Excitement to Your Scrambled Eggs with One Clever Ingredient

When it comes to quick, protein-heavy breakfasts, options can be slim. If you’re not in the mood for a chalky bar or shake, scrambled eggs are high …

3 Surprising Ways to Use Cocoa Powder

Not convinced that cocoa powder can go beyond baked goods? Try our cocoa and espresso rub: It adds a smoky depth to your average grocery-store steak, …

Food

The Easiest, Tastiest Ways to Load Up on Protein

For everyday lunching, whatever amount of protein you’re getting is probably fine. But if you’re trying to build muscle, or if you want to keep your …

Banana Cake Recipe with Banana Frosting

This banana cake recipe is flavored with cinnamon, nutmeg, and allspice. It's a two later cake with a banana buttercream frosting.<p><b>Related</b> …

Here's the Trick to Making Golden, Juicy Chicken Breast

<b>Pat the chicken dry and season with salt and pepper.</b> Thoroughly dry the chicken on all sides with paper towels. Season with the salt and pepper on …

The Trick Smoothies Play on the Stomach

Strategic blending can delay hunger.<p>Imagine you have a glass of water and a plate of chicken, broccoli, and mushrooms.<p>If you were already imagining that, keep imagining it. Then consider a non-trivial question: Would it be better to eat it as it is, or blend it all together and drink it?<p>Not many …

This Tomato, Basil, & Mozzarella Chicken Is Literally To Die For

Keep it fresh for dinner!<p>2 boneless, skinless chicken breasts<p>Olive oil, to taste<p>Salt, to taste<p>Pepper, to taste<p>Garlic powder, to taste<p>Oregano, to taste<p>1 ball of fresh mozzarella<p>1 medium tomato<p>5 leaves of fresh basil<p>For the balsamic glaze:<p>1 cup inexpensive dark balsamic vinegar<p>⅓ cup honey<p>*Try your …

Ice Cream

11 Genius Ways To Cook Pasta You've Never Heard Of

Warning: untraditional pasta preparations ahead. Sorry not sorry, Italy.