Dylan Shane Victor Chopp

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Forget relaxing - use your stress to become a high achiever

Take a slow deep breath, puff out your chest like Superman and read this story. It might just save your life.<p>For one of Europe’s most eminent neuroscientists has devised a simple, four-point plan for channelling stress and turning it to one’s advantage.<p>Professor Ian Robertson’s “four-step brain …

Great Depression

This Totally Counterintuitive Mind Trick Will Make You Much Happier

Chasing happiness usually backfires. Try this instead.<p>Happiness is an important life goal for a lot of people, so we should spend a lot of time thinking about how to be happy, right? Actually, no. Thinking a lot about happiness is a pretty surefire way to make yourself miserable, according to a …

Happiness

5 psychological tips for reading people more accurately

Psychology

What Higher Consciousness Really Means, How We Attain It, and What It Does for the Human Spirit

“At such moments, the world reveals itself as quite different: a place of suffering and misguided effort … but also a place of tenderness and longing, beauty, and touching vulnerability. “<p><i>“[Leonardo da Vinci’s] unique brain wiring … allowed him the opportunity to experience the world from the</i> …

7 Subtle Signs of Depression You Shouldn't Ignore | Inc.com

About one in 10 Americans experience depression at any given time, according to the Centers for Disease Control and Prevention. But many people with depression don't even know they have it.<p>Depressive symptoms may range from mild to severe and they can vary greatly. The signs of depression are often …

Muscle

Think Your Conscious Brain Directs Your Actions? Think Again

Think your deliberate, guiding, <i>conscious</i> thoughts are in charge of your actions?<p>Think again.<p>In a provocative new paper in <i>Behavioral and Brain …

Emerging Technology

Most picky eating harmless but it can signal emotional woes

CHICAGO (AP) — Parents of picky eaters take heart: New research suggests the problem is rarely worth fretting over, although in a small portion of kids it may signal emotional troubles that should be checked out.<p>Preschool-aged children who are extremely selective about what they eat and dislike …

Mental Health

The Future of Depression Treatment

<b>2014</b><br>Jessica is depressed again. After six straight weeks of overtime, her boss blandly praised her teamwork at the product launch party. And the …

Neuroscience

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