Dylan Day Costa

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The Promising Alternative to Allergy Shots

For allergy sufferers who experience ongoing symptoms like sleep disruption, impaired performance, or absences from work during the grass pollen season—despite regularly using allergy meds—the pill merits consideration as a treatment option, says Lang.<p>You'll have to take the first dose at your …

Music for Your Ride

Your solution: Bone conduction. That’s right, music transmitted from your player to your brain via vibrations in your skull. AfterShokz has been a leader in this arena for several years now, and their latest device, the Bluez 2 ($100; aftershokz.com) makes a solid jump in performance and …

Supercomputer Takes 40 Minutes To Create Super-Detailed Model Of 1 Second Of Brain Activity

The human brain won't be surpassed by computers any time soon.<p>Futurists have long talked about the day when computers become as powerful and versatile as the human brain. A recent simulation shows that day is not exactly imminent. In one of the most accurate simulations of the human brain to date, …

The Weird Reason You Aren't Getting Stronger

If you can't grip it, you can't lift it. Focusing on your mitts can help you boost lifting power and stamina<p>Have you ever had a deadlift max literally slip through your fingers? It's incredibly frustrating. Grip strength is a crucial—but often overlooked—component of strength training. But if …

Workouts

Gretchen Bleiler Dating Tips

Oh, and one more thing: She’s a wife. (Sorry, guys.) Snowboarding introduced her to her husband of four years, ex-boarder Chris Hotell.<p>The upside: This 32-year-old beauty knows a thing or two about what it takes to keep a girl happy.<p>So just in time for Valentines Day, we asked Bleiler: What are …

3 Fat-Blasting Cardio Combos You Must Try

<b>1.</b> <b>Goblet Squat + Bear Crawl</b><p>Perform 10 goblet squats, and then immediately bear crawl for 10 meters. That’s one round. Complete 7 more rounds. Try to rest as little as possible between each round. “This exercise combination is a bear,” says John. “Go hard, and it’ll tax your muscles, generate a ton …

How to Woo a Wealthy Woman

You might not have a six-figure salary, but that doesn’t mean you can’t pull a 10. Snag a self-sufficient seductress by using this cheat sheet:<p><b>Fish in the Right Pond</b><br>Chances are you’re not going to find this gem at your local dive bar. You need to think classy—i.e. lounges, hotel bars, and …

Stop Making These Mistakes in Bed!

<b>Do this instead:</b> Want sex before bed? Hours before you hit the sack, start touching her in playful, non-demanding ways. Touch her arm as she tells you about her day. Grab her hips, pick her up and kiss her—then walk away. "Flirt with her," says Engler. "Tease her a little bit. When women are …

Fat Frying Finishers

<b>DIRECTIONS:</b><br>Do each exercise for 30 seconds with no rest between moves; then rest for two minutes. Complete the routine three times.<p><b>1. Mountain Climber</b><br>From a pushup position, bring your right knee as close to your chest as possible. Return to the starting position. Repeat with your left leg, …

What's the future for Facebook as it turns 10?

The social network has confounded its critics and delivered growth but must add users<p>It takes a fairly precocious 22-year-old to turn down an offer of $1bn for a loss-making company. But that was Mark Zuckerberg’s reaction when Facebook was just two years old.<p>Yahoo! wanted to buy the burgeoning …

Insane New Footage Of Felix Baumgartner's Edge-Of-Space Jump Released

We're warning you now: This new video of Felix Baumgartner's record-setting leap from the edge of space just might make you feel a bit queasy.<p>The supersonic skydiver made history in October 2012 when he plunged more than 24 miles to Earth's surface, breaking three records in the process.<p>Now, nearly …

Game on, or off? Should we be worried about our tech-addicted toddlers?

Everybody frets about games. But, from doctors to parents, nobody is entirely sure they're actually bad for children<p>Small private hospital in Central London, residential rehab courses for screen addiction for children, the youngest patient so far, four years old … I know what you're thinking: …