Dylan Castro

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10 Psychological Tricks That Can Make Your Life Much Easier

Communicating and dealing with people can be hard for everyone at one point or another. Whether it’s work related or if it’s pleasure, it’s important …

Self-help

Memory Doubled By Playing These Sounds During Sleep

<i>These sounds played during sleep can enhance both memory and sleep.</i>

The Brain

8 Habits That Make Millennials Stressed, Anxious and Unproductive

According to the American Psychological Association (APA), millennials experience more stress and are less able to manage it than any other generation. More than half of us admit to having lain awake at night during the past month from stress.<p>Not surprisingly, millennials are also more anxious than …

6 Hacks to Grow Mentally Stronger

<i>This article first appeared on the blog of Intentional Insights, a nonprofit organization that empowers people to refine and reach their goals by providing research-based content to help improve thinking, feeling, and behavior patterns.</i><p>Mentally strong people know that the only things we can control …

Self-help

18 Behaviors of Emotionally Intelligent People

When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs …

5 daily 20-minute habits that will make you a happier person

Despite the differences in what defines happiness for each person, there is consistency in actions you can take to increase your happiness.<p>In the guest post below from my friend and colleague Neil Pasricha, he shares 5 simple but powerful actions you can take to get started right now.<p>Neil is the …

Happiness

18 choices millionaires make that the rest of us don't

Getting rich isn't reserved for a lucky, select few.<p>"Like most things in life, becoming good at attracting money is no different than becoming good at anything else, be it being a sub-par golfer, losing weight, or mastering a second language," writes self-made millionaire Steve Siebold, author of …

Self-improvement

8 tricks for reading people's body language

Body language provides an amazing amount of information on what other people are thinking <i>if</i> you know what to look for. And who hasn't wanted to read people's minds at some point?<p>You already pick up on more body language cues than you're consciously aware of. UCLA research has shown that only 7% of …

Body Language

9 Traits of a Highly Sensitive Person

Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Sensitive people get a bad rap. Research suggests that genes are responsible for the 15-20% of people who qualify as “highly sensitive.” Psychologist Elain Aron has …

Emotional Intelligence

15 daily habits that are easy to practice and can significantly improve your life

In the Quora thread "What are some good 'mini habits' to practice each day?" readers shared the simple habits you should follow every day to become a happier, healthier, or more productive person.<p>The best part is, each one takes only about five minutes to complete.<p>Here are some of our favorites:

Health

12 Ways To Earn More Money While You Have A Full-Time Job

In a world where we are faced with towering levels of responsibilities, it has become common for adults to take on two or more jobs to earn more …

Employment

People With Certain Pathological Personalities Are More Attractive, Study Finds

Ever wonder why you see someone who is totally out of their mind wind up with an intense, passionate lover who would walk to the ends of the earth to …

Psychology

10 Things Smart People Don't Do

What do you think of when you hear that someone is “smart?” You probably conjure up an image of an intelligent person. But being “smart” is so much …

Self-improvement

7 Signs You're Smarter Than You Think, Even If You Don't Feel You Are

Intelligence comes in all shapes and sizes. People have widely varying skill sets and have very different education backgrounds (formal or …

Emotional Intelligence

20 crucial pieces of life advice, as told by people over 60

RECENTLY, A QUESTION WAS POSED TO THOSE over the age of 60. The question was this: “What advice would you give to those who are half your age?” While …