Jeremiah Taylor

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15 Foods That Increase Blood Pressure and Should Be Avoided

High blood pressure can damage your heart, brain, kidneys, and cause a number of other complications such as disabilities. There are certain foods …

Nutrition

The most violent city in nearly every US state, according to the FBI

The FBI recently released crime statistics that the agency compiled from US cities with a population over 100,000 between January 2017 to June 2017.<p>Among the data was the number of violent crimes committed in these cities, including murder, rape, robbery, and aggravated assault. We then took these …

Crime

How to Get Rid of "Man Boobs"

It’s one of every guy's worst nightmares: man boobs. You saw it on the <i>Seinfeld</i> episode “The Mansierre,” in which Kramer developed a bra for guys who …

Exercise

A Personal Trainer Reveals the Biggest Myths About Losing Body Fat

When it comes to losing weight and shedding body fat, it's easy to get confused by all the information we're bombarded with on the internet every day. Scrolling through social media, reading blog posts, and hearing about the latest health crazes all give you mixed messages about how to actually …

Fitness

The Outbound Journal

Constantly imagining the worst case scenario is called 'catastrophising' — here's how to stop your mind from doing it

If your friend is about to board a plane, and your first instinct is to worry about it crashing down in flames, you may be prone to catastrophic thinking.<p>It's also known as "catastrophising," and it happens to many people at some point in their lives. It might be a result of your previous bad …

Self-help

How to Lose 50 Pounds in Three Months

Losing 50 pounds in three months is an ambitious goal for sure — but one that could completely change your life and appearance, not to mention …

Fitness

The Simple Swing Plane Drill That's Going to Make You a Good Iron Player

A lot of amateurs struggle hitting consistent, solid iron shots - especially under pressure. Kyle Morris, one of our Golf Digest Best Young Teachers, says that a lot of the reason why golfers have problems with their irons is because their swing plane is wrong. Commonly, Morris says the hands go …

Golf

Second woman comes forward with Dustin Hoffman sexual harassment claims

When she was in her early 20s Dustin Hoffman allegedly asked TV writer Wendy Riss Gatsiounis, "have you ever been intimate with a man over 40?"<p>She is the second woman to come forward about the actor with sexual harassment claims, after he was accused of groping a 17-year-old intern.<p>Ms Riss …

The Best Leaders Know This Is The Key to Making Good Decisions | Inc.com

I recently wrote about how the best CEOs use a mindful approach to overcome the most common leadership mistakes. While CEOs may specifically worry about being great leaders, we all have situations where we haven't made the best calls. We just usually don't realize it until it's too late.<p>So what can …

Mindfulness

The 2-Pound UltraLite Camping Cot Folds Down To Fit In The Palm Of Your Hands

Therm-A-Rest UltraLite Cot<p>Posted in Gear<p>We’ve all been there, unprepared for an evening out in the wilderness thanks to either a little neglect back …

Watches
Biotechnology

8 Stews That Are As Easy As They Are Comforting

Stay warm all season long with Food Network's best stews.<p>Much like warming soups and chilis, stews are a cool-weather classic that often deliver a …

How to get race fit in just 16 weeks and run the marathon of your life

If you’re running the London Marathon in April, or any endurance events in 2017, now is the time to hit the treadmill. Marathon experts often suggest that 16 weeks is the minimum amount of time an amateur athlete needs to get in shape before running 26.2 miles – which means that if you act now, …

Oil

How to Create a Brand New Chapter in Your Life -- Starting Today

When we think about creating sweeping change in our lives, it often seems like a distant dream. When life gets in the way, it's easy to think it's "too late," or that we won't be able to restart because we are so set in our ways, whether it's our career, finances, or exercise plan.<p>Instead of …

Happiness

These Exercising Victoria's Secret Models Just Destroyed the 'Mannequin Challenge'

493<p>SHARES<p>While they were deep into their workouts for the upcoming Victoria's Secret Fashion Show in Paris, some VS models-in-training hit us with …

James Corden
Los Angeles

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Q&A<p>Somehow newcomer Winston Duke manages to steal the show.<p>By Joshua Rivera1 day agoView More<p>GQ Style<p>Mordechai Rubinstein—a.k.a. Mister Mort—hit the …

The Mag ranks all 32 NFL teams - ESPN The Magazine - ESPN

And the server says ...<p><b>THIS TIME OF YEAR,</b> everyone has a theory -- about the players who'll matter the most, the games that'll go to the wire and the …

Las Vegas

Allen Iverson to Reportedly Announce Retirement from NBA Before 2013-14 Season

Three years after the NBA decided it was done with Allen Iverson, the 11-time All-Star is expected to officially declare that the feeling is now mutual.<p>According to Tzvi Twersky of <i>Slam</i>, a source close to Iverson said a retirement announcement is imminent.<p>Iverson last played in 2010 for the …

Allen Iverson

Ichiro records hit No. 4,000 in Japan and U.S.

Ichiro notched yet another career milestone, this one putting him in some elite company.<p>Yankees outfielder Ichiro Suzuki joined some rare company on Wednesday when he recorded the 4,000th hit of his professional baseball career with a single in the first inning off R.A. Dickey. Suzuki now has 2,722 …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

The longer you wait to treat, the harder it gets.<p>...it's stuck in your head again, isn't it?<p>The Oscar-winner is apparently <i>very</i> afraid of germs and STIs<p>Spice up your sex life with these tasteful yet dirty recs.<p>He'll represent Team USA in banked slalom and snowboard cross in Pyeongchang.<p>Meal prepping …

A Beginner's Guide To Workout Nutrition: Before, During And After Training

At this point, you should know that nutrition has a significant impact on your results. Abs are built in the kitchen, you are what you eat, and all …

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Could Hotter Temperatures From Climate Change Boost Violence?

Rates of homicide and other violent crimes often spike in cities during heat waves. People get cranky. Tempers flare.<p>So as the Earth gets hotter because of climate change, will it also become more violent?<p>Many scientists have thought so. And now a team of economists offers the first quantitative …