Duck Chowles

92 Flips | 15 Magazines | 9 Likes | 2 Followers | @DuckChowles | Keep up with Duck Chowles on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Duck Chowles”

The Military Secret To Falling Asleep In Two Minutes We'll Be Trying Tonight

Your go-to guide to falling asleep quickly<p>Whether it's scrolling through Instagram until the early hours of the morning, tossing and turning to find the perfect position, or a work worry that just won't shift, falling to sleep quickly is a skill we're yet to master.<p>However, little did we know …

Muscle

Most Vitamin Pills Are Useless, But Here Are The Ones You Should Take

Forget multivitamins.<p>It seems like simple, obvious advice: eat your vegetables, get some exercise, and - of course - take your vitamins. Or …

Want to Become Successful at Anything? Start With These 6 Words

There are many tips and strategies to help you become world class. But none of that matters without understanding these six words.<p>Much has changed between 1956 and 2018. However, while everything has changed on the surface, at the core, we're still very much like the people who lived in 1956.<p>One …

16 Windows 10 tricks you'll wish you knew sooner

In homes and offices across America, you can’t throw a stone without hitting a Windows PC. You’ll find Microsoft running on monitors in almost every school and library, in businesses big and small, and in living rooms, bedrooms, and dorms from coast to coast.<p>Windows is so commonplace, many of us …

Victory for live music as venues are given protection from future Bristol city centre flats

Live music fans have been celebrating after ministers agreed to a law change which will protect venues against new city centre developments.<p>Housing …

Live Music

This Is How Johnny Depp Reportedly Paid His Neighbor $320k Without Noticing

Johnny Depp is no doubt one of the most iconic actors in Hollywood, with the <i>Pirates of the Caribbean</i> franchise taking his career to dizzying heights, …

Navy Pilot Says UFO He Saw Off California Was ‘Not of This World’

A former Navy pilot has opened up about an otherworldly experience he says he experienced in 2004. His testimony comes just days after the Pentagon …

6 Exercises That’ll Seriously Improve Your Posture

Straighten up and balance out your body with these moves.<p><i>This article originally appeared on DailyBurn.com.</i><p>One thing most gym-goers probably don’t …

How To Stop Living In Your Head

The author is Editor @ReadWriteWork.com “You have power over your mind — notThe post How To Stop Living In Your Head appeared first on iamwire.

Robert Plant on Led Zeppelin, Alison Krauss and his endless wanderlust

In our series where great musicians tell the stories behind memorable records from their back catalogue, the Led Zep frontman discusses his enduring love for Patty Griffin and why he’s happiest in the land of cider, Wolves and Welsh mythology<p>“I’m 17, full of myself, in a youth club with Noddy …

Robert Plant

This Anti-Aging Oil Has Nearly 2,000 Five-Star Reviews on Amazon

Amazon shoppers are obsessed with this anti-aging oil.<p>It's always fun to test out beauty products in stores like Sephora or at the fancy Nordstrom …

10 Regrets Too Many People Will Have in 10 Years

In the final decade of his life, my grandfather woke up every single day at 7AM, picked a fresh wild flower on his morning walk, and took it to my …

Wildflowers

5 Lessons Most People Learn Way Too Late in Life

It's best to learn these lessons while you're still young.<p><i>"What are the lessons people most often learn too late in life?" originally appeared on Quora--the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Alyssa Satara, co-founder</b> …

17 helpful Google products and services you never knew existed

While those products and services sound amazing, most of us can't use them just yet. But the company actually has a bunch of other ones that are incredibly useful that you might not even know existed.<p>For example: Did you know Google has a massive free library of fonts?<p>Here are some of the …

Google Search

Inside Tom Petty and the Heartbreakers’ Last Big Tour

It’s about an hour before Tom Petty and the Heartbreakers play Colorado’s Red Rocks Amphitheatre for what may be the last time. Backstage, Petty is …

I tried the 7-minute workout for a month — here's what happened

The 7-minute workout is a science-backed circuit routine that uses only body weight. The high-intensity interval-training program was designed by two exercise scientists, Chris Jordan and Bret Klika, to be the most efficient workout. Our video producer, Kevin Reilly, spent 30 days using the …

Six Google search tips to find anything faster

Start searching smarter.<p>Google is the go-to destination when you need to find something on the web—the verb "to google" even made it into the dictionary. But while everyone's heard of the popular search engine, very few know how to make the most of it.<p>Behind the unassuming Google interface, you'll …

The Best Way to Invest $1,000

It's hard to make money in the market when you start out with little money, but there are ways to maximize your chance of success.<p>Let's address a …

The purpose of life is to be a nobody

We all experience the world like we are at the center of reality.<p>We think and we feel in relation to how our senses absorb information and how this information mingles with our personal memories. The subjective perception created by these interactions provides the illusion of importance.<p>We forget …

Scientists have figured out how much exercise is needed to keep your cells youthful

Imagine if every time you hit up a Barry’s Bootcamp class, you not only left class sweatier and stronger, but also a little younger.<p>Turns out, 30 …

The One Thing You Should Drink If You Feel Bloated

Bloating is the absolute worst! On top of making your belly feel and look five times bigger, its extremely uncomfortable and painful to deal with. …

Become a Google Chrome power user

Do you want to become a Google Chrome power user? Read on!<p>Do you use Google Chrome? Do you want to become a Google Chrome guru? Read on!<p>What follows …

5 ways to train your brain to stop overthinking everything

Problems. We all have them.<p>Some are small, others are big.<p>But whatever life is throwing our way, one thing remains true:<p>We think about them.<p>We think …

How to use a foam roller to transform body, posture

Unless you’ve been living under a rock, you’re probably familiar with the foam roller, or more specifically, health- and wellness-minded people’s obsession with the foam roller. Allow us to introduce you to structural integrative specialist and Goop’s resident alignment guru, Lauren Roxburgh. The …

4 Ways Caffeine Keeps You From Realizing Your Potential

Today's tip for improving your performance is one of the most simple and straightforward methods I’ve provided thus far. For many people, this tip has the potential to have a bigger impact than any other single action. The catch? You have to cut down on caffeine, and as any caffeine drinker can …

The Founder of LinkedIn Says Too Many of Us Are Using the Site All Wrong

While it could seem natural to decline a Facebook friend request from a stranger, the dynamic on LinkedIn is much different.<p>This story originally appeared on Business Insider<p>If you use LinkedIn, you've undoubtedly received invitations to connect with people you've never met or may never meet in …

8 Tiny Changes to Make Your Life 10 Times More Enjoyable

Don't underestimate the cumulative power of small, steady changes in your daily routines.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I think we are all open to making changes in our lives that make us happier and more successful, but few of us follow-through because committing to …

6 Ways to Stop Overthinking Everything

Get out of your own head and start taking action.<p>While everyone overthinks situations once in a while, some people are plagued with a constant barrage of thoughts all the time. Chronic overthinkers rehash conversations they had yesterday, second-guess every decision they make, and imagine …