Dr manish soni
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Control Diabetes Easily By Losing Weight
Diabetes is a long term condition that affects the body natural ability to modify carbohydrates and sugar into energy or in layman terms it causes …
10 Health Risks Of Snoring
The most irritating things you can face while sleeping is, sharing a bed with someone who snores. While snoring is commonly considered as a side …
SleepCochlear Implants : Why, When & How
Hearing deformities, in most cases can be solved using a simple hearing aid. One just needs to set the device it in the ear and he or she is good to …
7 Easy Everyday Drinks That Fight Inflammation
No one wants to suffer from inflammation. However, it is inevitable. It depends on the type of food you eat and your lifestyle in general. There are …
Wellness10 best outdoor workouts to burn fat and build muscle
You might be tapering off your bulking workouts in favor of ones that’ll help you cut weight and hone greater total-body muscle definition. Or, maybe …
10 Things You Don't Know About Acupuncture
No pain, all gain: It turns out, a popular form of acupuncture can ease the painful side effects of breast cancer treatment, according to new …
8 ways to get an early-morning edge
As a man living in a hectic and highly competitive world, it’s not enough to establish proficiency in one or two aspects of life.<p>You need to take a …
20 Best Different Types Of Yoga Asanas And Their Benefits - Pure Fitness Blog
Since ancient time Yoga’s were practiced to keep one’s body and soul healthy. Yoga is the best form of meditation which relieves you from stress, …
15 Things To Do Before You Go To Bed To Lose Weight
<b>Ask yourself which is the best place to lose weight?</b> Wait, I know you are going to say gym, right! Where you are going to have your personal trainer …
The 1800 Calorie Indian Diet Plan For Weight Loss
Whatever you eat and your daily workout regime is interrelated in short weight loss, diet and exercise all are connected with a healthy lifestyle is …
NutritionFollow These Five Simple Rules for Amazing Health
In the present scenario, you can see people opting for weight control diet, weight loss programs, and health rules for kids, health rules to live by, …
1200 Calorie Diet Plan for Healthy Weight Loss
When it comes to dieting many of you opt for 7 days, 10 days diet plans that are temporary and when you switch on to your daily routine again your …
Post Pregnancy Food
Are you waiting for the D-Day?Well, it’s an awesome period for the would-be mothers.But just after the birth of your baby, you shouldn’t stop caring …
VegetablesDoctors have alarmingly high rates of depression. One reason: medical school.
Over the course of Elisabeth Poorman’s first year of medical residency, she went from crying occasionally to tearing up every single day.<p>"I couldn’t sleep even when I had time off," she said of the rapid decline in her mental health in 2013. "I didn’t really have any motivation to do anything when …
Mental HealthPeople Affected By Mental Health Issues Share Their Advice For Getting Through Christmas
'You have to prioritise your own needs.'<p>With presents and parties taking centre stage, there’s an expectation that everyone will be happy over …
11 Exercises To Relieve Lower Back Pain
If lower back pain is a constant annoyance in your life, you might be wary of working out in fear of making it worse—and understandably so. However, …
Simple Ways to Naturally Whiten Your Teeth at Home
The home remedies to whiten your teeth instantly is what everyone is looking for to do it yourself (DIY) with what is available at home and do it …
Coconut10 SIMPLE WAYS TO HAVE YOUR SMILE BACK
Nowadays it’s mandatory for everyone to be up to date in every aspect of their professional life but we forget about the small things that matter a …
Dental Care5 Things That Will Make You Much Happier
There's enough advice on <i>happiness</i> floating around out there to make your head spin. Yet, this is understandable, as everyone is different. What makes one person happy might make another miserable.<p>In the face of so much contradictory, and often subjective, advice, what are you supposed to do if you …
HappinessBurn Calories, Up Your Heart Rate, and Tone Your Legs With 1 Move
Are you looking to add a bit more shape to your legs? How about strengthening your midsection? If you answered yes, we have the perfect exercise for you.<p>Strengthening exercises for the legs (our foundation) and the core will not only give you a more flattering shape, but it will help you with …
Best Calorie Counter App for Smartphone
The health conscious people across the globe always try to find how many calories they should eat, how many calories per day required and how to …
Chill Out Instantly With These 6 Relaxing Yoga Poses
When life gets crazy stressful, one of the best things you can do for your mind and body is take time for a few relaxing yoga poses. And sure, …
Foods to Eat When Pregnant
Are you pregnant?Waiting for the beautiful life that you are going to bring on this Earth?But, dear would-be mommy, you need to take care of yourself …
Nutrition