Michael H

1,018 Flips | 1 Magazine | 4 Likes | 1 Following | 5 Followers | @DreamlikeMike | Keep up with Michael H on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael H”

5 Tips To Improve Your Flexibility In Just 4 Weeks, Straight From A Ballerina

I won't lie to you guys: When you're a flexible person, it's pretty entertaining to see the looks on people's faces as you casually touch your foot …

Your Arms Will Transform After Doing This 10-Move Workout

This workout combines dumbbell and bodyweight moves to give you the ultimate arm burn. Each move targets different areas of your upper body including the deltoids (shoulders), biceps, triceps, and traps. This workout will leave you feeling sore for days, and will also help you get lean, sculpted, …

Workouts

Drawing is the best way to learn, even if you’re no Leonardo da Vinci

“I just can’t draw.” It’s a refrain most adults say when confronted with a blank piece of paper. Something happens in our teenage years that makes most of us shy away from drawing, fretting that our draftsmanship skills aren’t up to par, and leaving it to the “artists” among us.<p>Spartan Holiday<p>But …

Leonardo Da Vinci

4 Anti-Inflammatory Supplements You Should Have If You Want To Lose Belly Fat Today, According To Nutritionists

Your gut health is a major factor when it comes to improving both your overall health and losing weight and body fat — including stubborn visceral …

Antiinflammatory

Is Your Back Out Of Whack? These 4 Simple Exercises Will Help Realign Your Spine

You can tell a lot about someone's movement patterns by their posture, and all solid posture starts with spinal alignment. Spinal alignment might not …

Celebrity trainers reveal the simple 33 minute workout they swear by to sculpt a flawless physique - and why you should NEVER diet

The personal trainers responsible for some of the best bodies in Australia have revealed their diet and exercise secrets ahead of the summer …

Workouts

Take Your Sales Skills to the Next Level With These 5 Simple Steps

Learn to sell nearly anything.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Entrepreneur Network partner Brian Tracy says one of the most valuable skills a person can have is the ability to sell anything to anyone.<p>The motivational speaker provides a few tips to help even the most …

Business Strategy

This Trainer's 4-Move Upper-Body Workout Will Have You Feeling So Powerful

Venturing over to the free-weight section of the gym can be beyond intimidating. For some reason, it feels like everyone is watching you and that feeling of "looking stupid" begins to creep up. If you've ever felt that way, creator of the PWR Program and personal trainer Kelsey Wells has got you …

Jessica Biel’s glutes workout alone is Emmy-worthy viewing material

In just a few hours, you’ll get to cheer on your favorite shows and cast members as they battle it out at this year’s Emmy Awards. But over the …

Red Carpet

17 business and leadership books that have helped MBA students succeed in the business world

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Wharton professor Adam Grant has penned a number of books that are popular among MBA grads. Adam Grant/Facebook Whether you're a startup …

Business Development

The Resume Is Dead. Here's What Innovative Companies (Including Tesla) Are Using to Hire Instead

Need top talent? Then you need this.<p>In 1998, a study was done that found that previous work experience is actually one of the weakest indicators of future job success. So why do we still rely on it as the primary tool when it comes to hiring?<p>It makes no sense.<p>What does make sense is aggressively …

The Best Mentors Ask These 8 Questions

An essential part of being a good mentor is asking the right questions. Here’s a cheat sheet to get you started.<p>It’s hard to deny that good mentors are important. The best workplaces have formal programs to develop mentoring relationships. LinkedIn has even launched a feature to help you find one. …

I'm 28 and I've saved over $240,000 — here's what I've learned about money from tracking my net worth for the past 2 years

They say you learn something about yourself when you keep a journal.<p>If that's true, then I think just graduated to a PhD in Me Studies. Because for the past two years, I've kept a very detailed (and very public) online diary.<p>It's a unique type of diary though. In it, you won't find any juicy gossip …

All the books Bill Gates has recommended over the last eight years

Bill Gates has become a powerful influence on publishing. An endorsement from the philanthropist and Microsoft cofounder can cause tangible sales spikes, reminiscent of the golden ticket that once came with being picked for Oprah’s book club.<p>So just what does Gates read? Quartz manually compiled …

10 Books Every Aspiring Millionaire Must Read

If you aspire to the summit, learn from those who have already climbed mountains.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You have big dreams and big goals -- you want to be a successful entrepreneur or business leader and join the millionaires’ club. But how do you go about …

I've spent thousands of hours studying successful people — and they all approach life with the same mindset

<i>The following is an adaptation from Alex Banayan's "The Third Door: The Wild Quest to Uncover How the World's Most Successful People Launched Their Career":</i><p>For the past seven years, I've been studying success obsessively.<p>I've spent thousands of hours researching, poring over hundreds of …

How to Negotiate Your Salary: Managers’ 13 Top Tips

“Does anyone know how to negotiate salary?” my friend asks at one of our semiregular wine nights. Our conversations usually run the gamut from what’s …

11 behaviors that indicate you're a 'problem employee'

Problem employees aren't just irritating, they can also be financially draining for a business. Research shows that these employees can cost an …

GM Has a 2 Word Dress Code and It's Actually Brilliant

It used to be 10 pages. Now it's just two words. Here's why they made the change.<p>This story is about three things: dress codes, leadership and common sense.<p>It's about a $62 billion company with roots going back 100 years--the kind of giant, legacy organization you might think would get bogged down …

How do you change your mindset to be more positive?

<b>Excellent question!</b><p>There are so many reasons for not having a positive mindset. We fail at something, we don’t achieve what we set out to do, we …

Capitalism is unfolding exactly as Karl Marx predicted

One hundred and sixty years ago, at a time when the light bulb was not yet invented, Karl Marx predicted that robots would replace humans in the workplace.<p>“[O]nce adopted into the production process of capital, the means of labor passes through different metamorphoses, whose culmination is the …

What New Leaders Too Often Overlook About Company Culture

Make sure your CEO knows your company's history.<p>When corporate boards hire a CEO, they do so with the company's core values in mind, because CEOs dramatically influence culture, tone, and priorities. I've often said that to maintain a culture, it's best to consider promoting from within. And to …

It Took Steve Jobs Less Than 60 Seconds to Share the Best Leadership Advice You'll Hear Today

Resist the urge to fix all your team's problems, and do this instead<p>Back in the spring of 1992, Steve Jobs was invited to speak to a group of students at the MIT Sloan School of Management. (According to MIT, the lecture was a bit of a surprise, the result of the efforts of a Sloan student whose …

Denim Thongs Have Arrived, and the Internet Can't Handle It

It's almost festival season, and you know what that means: Your Instagram feed will soon be filled with photos of people frolicking in the sunshine in jean shorts, flower crowns, culturally appropriated accessories (unfortunately), and, of course, denim thongs. Yep, you read that right. As</i> …

Clothing

These before-and-after photos show how much you can realistically change your abs in 2 weeks

When you already have abs, that is.<p>Most people who want more defined abs do a couple extra crunches or eat half a tub of ice cream rather than the whole thing — but Iulia Danilova, a 25-year-old Los Angeles mum to a 2-year-old daughter, recently pulled out ALL the stops in an effort to sculpt her …

Your Strategic Plans Probably Aren’t Strategic, or Even Plans

It happens all the time: A group of managers get together at a resort for two days to hammer out a “strategic plan.” Done and dusted, they all head home. But <i>have</i> they produced a plan with a strategy?<p>At the start of my public seminars on strategic planning I ask attendees, who rank from board …

Bill Gates Wants You to Watch These 9 TED Talks

In an interview published in <i>Time</i> magazine earlier today, Bill Gates said that the late Hans Rosling's book <i>Factfulness: Ten Reasons We're Wrong About the World--and Why Things Are Better Than You Think</i> was "one of the most important" he's ever read.<p>Like Bill Gates's all-time favorite book, Steven …

Bill Gates

8 habits of employees that get promoted

Getting a promotion takes more than just doing your job well. To move up the ladder to the next step of your career, you have to prove to decision …

With This 1-Minute Video, Will Smith Describes the 1 Thing That Separates People Who Achieve From Those Who Only Dream

Best of all, it that one thing applies to everyone -- and to every pursuit.<p>We all have goals. We all have dreams.<p>So what separates the people who achieve their goals and realize their dreams from those who don't?<p>Here's what Will Smith -- the Grammy Award winning, Oscar nominated actor, producer, …

10 ways you are killing your executive presence

If you enter a room with 15 leaders one of them will stand out. She will have an air of confidence that people notice. Others will stop talking and …