Drake Bartlett

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What is Lucid Dreaming?

Lucid dreaming, also known as an out of body experience or astral travel, is the practice of mentally waking up during a dream. People who practice …

Consciousness

7 No-Crunch Ab Exercises for Six-Pack Abs

Shares 4.6K<p>Photo: Pond5<p>Spoiler Alert: Crunches and sit-ups are <i>not</i> the secret to six-pack abs. In fact, repetitive or excessive spinal flexion (e.g. …

200+ Motivational Quotes to Turbo Charge Your Thinking

The Power of Words<p>Words have remarkable power. Choosing to fill your life with positive, inspirational words is like fueling the engine of your mind. …

Motivation

Six Moves to a Six-Pack

These are the best core exercises you've never done, and they'll reveal the abs you never knew you had

The 10 Best Workout Moves For Your Back

Add these workout moves to your routine to sculpt a bigger, stronger back.<p>When you're in the gym, what's your main focus? What you see in the mirror when you face up to yourself—or what everyone else sees when you turn away? If you're like most guys, the answer is probably the former, and chest day …

3 Ways To Raise $$$ If You Don’t Know Mark Cuban

From financial expert and author of RICH BITCH, Nicole Lapin.<p>So here's the scenario: You've got a great idea--like, a really good idea. You're passionate about it and ready to jump into the world of entrepreneurship like a boss, except one little thing seems to be standing in the way...<p>Money.<p>You …

Startups

How to Transform Everyday Equipment into Ab Power Tools

30 Dumbbell Exercises Missing From Your Routine

If a workout consists of popping a squat on the 50-pound dumbbell to chat it up with friends, it may be time try something new. Dumbbell exercises …

Arm Candy Workout: 7 Moves for Lean and Toned Arms

Get ready to bare your arms for tank top season! In just seven minutes, these exercises will help tone and strengthen your arms. Bonus: They also …

Workouts

What ISIS Really Wants

The Islamic State is no mere collection of psychopaths. It is a religious group with carefully considered beliefs, among them that it is a key agent of the coming apocalypse. Here’s what that means for its strategy—and for how to stop it.<p>What is the Islamic State?<p>Where did it come from, and what …

5 Workout Moves That Will Change Your Body

Illustration by Peter Oumanski for TIME<p>Illustration by Peter Oumanski for TIME<p>Illustration by Peter Oumanski for TIME<p>Illustration by Peter Oumanski …

Holistic Medicine

The Best Abs Workout: Get Six Pack Abs in Weeks

Lose belly fat: Use this abs workout to get strong core muscles and sexy, flat abs in no time<p><b>You've been obsessing over your abs for almost two decades.</b> That ends now. Because we laid out one of the best ab workouts for women to kick those elusive buggers out of hiding. Finally.<p>Why's our plan so …

The 20-Minute Workout That Will Bust Your Gut