Chris

200 Flips | 24 Magazines | 428 Likes | 1 Following | 8 Followers | @Dr_Zuchs | Keep up with Chris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris”

The Science Behind Effortless Weight Loss | Heleo

“People who are overweight are given the idea that, ‘It’s your fault you’re fat. This is about willpower.’ And it’s not.”<p><b>Dr. Mark Hyman</b> is a …

This Ancient Japanese Healing Technique Relieves You of Stress and Anxiety in 5 Minutes

Stress is something all of us face in our daily lives. What if we told you were was an ancient Japanese technique for reducing your stress levels …

Alabama Judge Says Segregation Good for Black Kids

School re-segregation is shaping up to be one of the new battles for equality in Trump’s America. Earlier this year, opponents of the desegregation …

Rights & Freedoms

'Wootube' is the hit YouTube channel that's making math hella fun again

For the past decade or so, there's been a decline in the number of mathematics students in high schools in Australia. But one teacher is giving new …

5 things every adult should know how to do around the house

By Jeanne Huber<p>Jeanne Huber<p>Email Bio<p>Part of being an adult is creating a well-functioning place to call home. If you want to add a personal touch, like artwork on the walls, you need to hang it. If something breaks, you have to be able to fix it — or hire someone to do it, which burns through cash …

Home Improvement

Are Archaeologists About to Find Nefertiti’s Tomb?

The hunt has begun on for the “discovery of the century.”<p>A team of Italian archeologists announced this week that they have started work on …

Ancient History

Think empathy makes the world a better place? Think again … | Paul Bloom

The renowned psychologist’s new book is overturning received wisdom. Here, he explains the flaws in feeling others’ pain<p>It is often said the rich don’t make enough effort to appreciate what it is like to be poor and if they did we would have more equality and social justice. It’s said that whites …

How to stop the airflow around a drafty door

By Jeanne Huber<p>Jeanne Huber<p>Email Bio<p><i>Q: We have replaced the door bottom on our front door twice, but a large amount of cold air is still coming in. The original door bottom was the snap-on type, but we avoided getting that type again because it was such a chore to remove the front door from the</i> …

Customer Service

Trump Campaign Aides Had Repeated Contacts With Russian Intelligence

WASHINGTON — Phone records and intercepted calls show that members of Donald J. Trump’s 2016 presidential campaign and other Trump associates had repeated contacts with senior Russian intelligence officials in the year before the election, according to four current and former American …

Donald Trump

Krisztian Tejfel’s Digital Illustrations

The post Krisztian Tejfel’s Digital Illustrations appeared first on Trendland.

Beautiful Drawings of Cities by Maxwell Tilse

Australian artist Maxwell Tilse is a traveler. He chose to represent, via little drawings, cities where he goes and superpose it on the real places. …

Big Country Snake Removal

Howdy, folks. We’ve been super busy, so I haven’t been able to post as much as I’d like to... Last week we removed around 3 dozen rattlesnakes from …

West Texas

Wall Street Journal Editor Directs Reporters To Get Really Mealy-Mouthed Covering Trump

They've been told to downplay the “Muslim exclusion” part of the Muslim exclusion order.<p>Ever since Donald Trump issued a hastily dashed off executive order barring immigration and travel from a specific list of Muslim-majority countries, his administration has, with mixed success, striven to spin …

Netflix engineers developed a hack that turns your mind into a remote control

Netflix’s engineers have found the ultimate solution for the ultra-lazy.<p>During the Los Gatos, California-based company’s most recent “hack day,” the folks at Netflix put their minds to work on a tool that means never having to lift a finger to watch TV again: a remote control that you can operate …

A Letter To Those Affected By My Anxiety

It should be obvious, but please remember: If I could stop my anxiety, I would have done so by now.<p><i>Written by</i> Nicolle Hook<p>Let me start by clarifying something. When I refer to my “anxiety,” I’m not simply talking about my fears or situations that make me nervous. I’m not talking about the kind of …

Your life really does flash before your eyes before you die, study suggests

Your life really does flash before your eyes when you die, a study suggests - with the parts of the brain that store memories last to be affected as other functions fail.<p>Research on those who have had "near death" experiences suggests that the phenomenon rarely involves flashbacks in chronological …

Your Answer to This Question Will Determine Your Success in Life

Here's how to know what your fundamental goals are--and keep them from conflicting with each other.<p>Your time on this beautiful planet is brief.<p>The more consciously awake you become, the more you realize how short life really is.<p>You have no time to waste on pursuits that aren't taking you where you …

7 Brutal Lessons that Ultimately Make Life Beautiful

The reason for our suffering, in all walks of life, is our resistance to the truth.Sometimes it’s brutally hard to accept life’s greatest lessons. …

Want to Reach Outside Your Comfort Zone? Do This One Simple Thing.

You have the power to turn a difficult situation into something you can handle.<p><i>The material in this post is adapted from my new book</i> Reach: A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge, and Build Confidence​ <i>(launching January 24, 2017 with Penguin Random …

11 Signs That You Lack Emotional Intelligence

These are the behaviors that you want to eliminate from your repertoire.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the …

Meditation Is Exactly What Your Workout Routine Is Missing

Here are six exercises to get you started.<p>Fitness comes down to two simple things: 1) doing what helps you, and 2) not doing what hurts you. Most active people are great at the first part—they lift weights, do cardio, wear ultra stretchy T-shirts, etc.—but aren't great at the second.<p>So, what hurts …

The 6-Step Process To Train Your Brain To Focus

Do you feel like your attention span is shortening? Stretch and strengthen it with these steps.<p>There’s a growing body of research about how counterproductive multitasking can be. While we may feel like we’re getting more done, the reality is that regular multitasking can leave us with a diminishing …

Doctors confirm 200-year-old diagnosis

<b>Doctors have confirmed a diagnosis made more than 200 years ago by one of medicine's most influential surgeons.</b><p>John Hunter had diagnosed a patient in 1786 with a "tumour as hard as bone".<p>Royal Marsden Hospital doctors analysed patient samples and case notes, which were preserved at the museum named …

Ignore the snobs – Monet is a contender for the greatest artist ever

A Monet pastel gifted to the Scottish National Gallery shows how powerful the impressionist is – a genius creator of poetic symbolism<p>Who is the greatest artist of all time? Names like Rembrandt, Michelangelo and Picasso spring to mind. Yet a very strong contender has to be Claude Monet.<p>That’s …

Groundbreaking fMRI study finds 4 distinct neurological subtypes of depression

By on December 20, 2016 at 12:02 pm<p>New research from Weill Cornell has isolated four distinct neurotypes of depression. But its knock-on effects are …

The Brain

Achieving Financial Success Without Extreme Frugality or a Huge Income

It’s not too hard to find stories in the media about seemingly ordinary people finding great financial success. You hear about what seems like an …