Dr Sarah Ullman

8 Flips | 1 Magazine | 1 Like | @DrSarahUllman | Internationally Recognized Expert in the Neuropsychological Diagnosis & Treatment of Complex Trauma and Disorders of Arousal Dysregulation.

I gave up breakfast for a week and drank this caffeinated meal-replacement shake instead

The jury is out on whether breakfast is the most important meal of the day. But science be damned — breakfast remains my favorite meal.<p>Like most young professionals, I run short on energy and time. Most mornings, I trade a well-balanced breakfast for 15 blissful extra minutes of sleep. So I decided …

8 Simple Relaxation Techniques To Help Reduce Stress In Your Busy Life

This article looks at eight simple techniques for combating stress, regardless of how busy your lifestyle is.

American Academy of Pediatrics: Doctors should avoid weight talk and dieting to prevent eating disorders and adolescent obesity.

On Monday, the American Academy of Pediatrics published new recommendations for “Preventing Obesity and Eating Disorders in Adolescents.” The …

California law makes it impossible to address homelessness effectively

<b>To the editor:</b> You correctly identify the need to have our state's emergency funds preserved for catastrophic disasters. It is inappropriate to drain emergency funds for social programs. ("Homelessness is an emergency — but not like an earthquake," editorial, Aug. 19)<p>However, the homelessness …

Lack of empathy in med students over psychiatric disorders cause of concern

While psychiatric disorders are subjected to cultural stereotypes and negative attitude, what is alarming is that deep prejudices exist among …

How Orgasmic Meditation Finally Made Sex Good for Me

My journey into sexual healing, group clitoral stroking, and going to third base with a bisexual R&B singer.<p>I'm walking around a yoga studio Donald Duck-style: just a T-shirt with no pants or undies, chach fully in the breeze. About eight other women are also hanging out...literally. The men in the …

Why do doctors keep killing themselves?

A sense of angst was rattling students at the University of Southern California's Keck School of Medicine. One of their peers had taken his life days …

How to Become an Expert at Anything, According to Experts

Being an expert at something really pays off. Just how good are top performers compared to everybody else?<p>Research shows in high complexity jobs like …