Dr. Nikita Nepali

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Stunning night with a sky full of #stars on a small uninhabited island near #BoraBora in the French Polynesian #island chain in the Pacific Ocean. Photo by Mike Theiss @ExtremeNature http://bit.ly/1kBvuF0

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Yoga practice: making time for you

<b>Making time for you....</b><p>How busy are you? Does it seem like there is barely a moment to catch your breath? Is each day so busy that you feel that time …

Tibetan Monks Painstakingly Create Incredible Mandalas Using Millions of Grains of Sand

Imagine the amount of patience that's required to create such highly detailed art such as this! To promote healing and world peace, a group of Tibetan Buddhist monks, from the Drepung Loseling Monastery in India, travel the world creating incredible mandalas using millions of grains of sand. For …

12 Things Successful People Do In The First Hour Of The Workday

"Successful people understand the importance of having control over their mornings and know how to use that time wisely," says Lynn Taylor, a national workplace expert and the author of "Tame Your Terrible Office Tyrant: How to Manage Childish Boss Behavior and Thrive in Your Job." "These people …

How to Stay Focused on Your Core Genius

Unfortunately, many people find it difficult to maintain focus in today’s world, where we’re bombarded by negative messages from the media, …