Dr Menon

621 Flips | 34 Magazines | 13 Likes | 10 Following | 15 Followers | @DrMenon2015 | Keep up with Dr Menon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dr Menon”

10 World Renowned Meditation Tech Experts Share What's Next In 2017

Exactly one year ago I went silent for ten days to challenge myself and learn meditation. Since then I’ve been practicing meditation and mindfulness, trying out different techniques and consulting with experts. Daily meditation practice transformed my life.<p>Today I want to share some insights from …

Meditation

8 Character Traits Mentally Strong People Avoid in Social Settings

Character Traits Mentally Strong People Avoid<p>We all feel mentally strong in ordinary situations and in our comfort zone. But in the adverse …

6 Great Posts on Inspiration and Motivational Quotes

1. If you want something you never had, you have to do something you’ve never done.<p>2. Ask yourself if what you’re doing today is getting you closer …

Motivation

5 Ways to Get What You Want, on Your Terms

We’d all like to be able to get what we want, when we want it, and how we want it. Of course, reality can get in the way, and sheer determination …

Protected Blog › Log in

• A WordPress.com account. Don’t have an account? All you need is an email address and password — register here!<br>• Permission from the site owner. Once …

Success Stories #3: How Edison Succeeded

Thomas Alva Edison was born 1847 as the last of seven children in Ohio. After he was taken from the school (probably because of financial reasons …

7 Simple Tips To Enjoy Life More

<b>1. Law of attraction</b><br>Like attracts like. Positive things always attract other positive things and negative things always attract other negative things.<p>…

How To Be Calm And Happy: Advice By Buddhist Teachers #9 (Suzuki Shunryū)

He was born as the son of a Japanese Zen-Master 1905. When he was 30 years old he received the permission to teach students. During the second world …

Success Stories #6: About Henry Ford’s Attitude Towards Life

He was born 1863 in Michigan in a farmer family as the oldest of six children.<br>Ford always had special manual skills. After he worked for several …

95 Business Books for People Who Dream Big

After some requests for “further reading” on a variety of management concepts, my coworker Rebecca Corliss put together some internal …

16 Habits Extremely Happy People All Share

We all want to live happy lives. Easier said than done. How do we get to our goal?<p><i>The Bucket List</i> is a 2007 movie that starred Jack Nicholson and Morgan Freeman and focused on living out the list of things they identified that they wanted to do before they died. While the story includes …

Happiness

8 Ways Smart People Use Failure To Their Advantage

One of the biggest roadblocks to success is the fear of failure. Fear of failure is worse than failure itself because it condemns you to a life of unrealized potential.<p><i>"Success is stumbling from failure to failure with no loss of enthusiasm." -Winston Churchill</i><p>This sounds rather easy and intuitive, …

Lecture on transendental meditation planned

<b>MANCHESTER >></b> People who achieve and exceed their goals are called "peak performers." They have a secret call "brain integration" that you can …

Demystifying Meditation: Forget perfection and just breathe

The benefits of meditation have long been touted — lower blood pressure, reduce stress, decrease anxiety, promote healing, increase creativity, gain …

Cross-sectional and longitudinal study of effects of transcendental meditation practice on interhemispheric frontal asymmetry and frontal coherence.

2006 Dec;116(12):1519-38.<p>1Brain Consciousness and Cognition Lab, Maharishi University of Management, Fairfield, Iowa 52557, USA. …

Meditation

Road to Zen: 5 Ways Transcendental Meditation Can Change Your Life

From Jennifer Aniston, Ellen DeGeneres, and Oprah, to Jerry Seinfeld, Russell Brand, and Dr. Oz, everyone these days is practicing <i>transcendental</i> …

The Biggest Meditation Practice You've Never Heard Of—And 5 Steps To Try It Today

At this point, we’re all familiar with the wide-ranging health benefits of meditation. It can help you handle adversity, eradicate stress, lose …

Privacy Policy

Accept<p><b>Pivotal Knowledge LLC Privacy Policy</b><p><b>Last Updated: 24 May 2018</b><p><b>INTRODUCTION</b><p>This privacy policy (“<b>Policy</b>”) describes how Pivotal Knowledge LLC, …

Sneak Peek Of ‘Super Mind: How To Boost Performance And Live A Richer And Happier Life Through Transcendental Meditation’

<b>In my new book Super Mind, I describe how consciousness expands and grows over time in those who practice TM regularly.</b> Although I present scientific …

7 Ways To Bring Meditation Into Your Life

We live in a multi-tasking, 24/7, eat fast, work more, sleep less, always-connected, and "always on" world these days. It's no coincidence that at the same time, many of us complain of feeling increasingly exhausted, stressed, depressed, anxious, and disconnected, and are looking for …

Choose a Meditation Technique to Suit Your Personality

The benefits of meditation are endless. From reducing stress to improving sleep patterns and treating depression, the mindfulness movement is well and truly taking over. If there really was a quick and easy way to manage everyday anxiety, why hasn't everyone gotten on board? Some think meditation …

Why filmmaker David Lynch says Transcendental Meditation is the secret to success

David Lynch says he hasn't missed a day of Transcendental Meditation since he started practicing it 43 years ago.<p>The director and writer behind the cult TV series "Twin Peaks" and movies including "Mulholland Drive" was in Los Angeles recently to lend support to Georgetown University School of …

Meditation

How to Use Meditation to Visualize Your Goals

The power of the mind is astonishing and, when coupled with mindfulness-based practices like meditation, you can increase your ability to make leaps …

How to master the power nap

To see someone kick back their feet and close their eyes for a brief spell seemed to hint at a deeper flaw.<p>Why would people need to power down for twenty minutes in the middle of the day if they were making good choices at night?<p>They must be sick. Or hungover. Or, worst of all, lazy.<p>But things have …

How Giving Up TV For A Month Changed My Brain And My Life

Watching a couple hours of TV a day can have major effects on your brain. So what would happen if you quit cold turkey?<p>I’ve never seen <i>Game of Thrones</i>, I don’t know what the <i>Scandal</i> is, and I couldn’t name a single “real” housewife. I thought I didn’t watch much television and that taking a 30-day …

TV

Get a good night’s sleep with this easy 5 step method

If you spend your nights tossing and turning – but you can’t figure out why – this five-step formula might finally help you get a good night's sleep. …

Here’s How A Month Of Zen Meditation Changed My Life

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.<p>On a trip to Japan last year, one of the places I visited was Kyoto, home to over 2,000 Buddhist temples and Shinto shrines. During one of my daily walks exploring …

Meditation

The 9 Skills That Successful People Practice Every Day

If you do these 9 things, you'll be successful.<p>Success comes in many different shapes and forms.<p>Success to one person might be failure to another, depending on their views and aspirations.<p>Regardless of your goal, there are nine core skills that distinguish those who achieve their goals from those …

Self-improvement

Within Your Mind, Is There a Super Mind? Renowned Scientist Says Yes

<b>Interview with Dr. Norman Rosenthal</b><p>At a time when people everywhere are embracing yoga, meditation and self-development, Dr. Norman Rosenthal's new book, "Super Mind," comes as a welcome guide--not only for the seeker but anyone wishing to achieve peak performance. Dr. Rosenthal, a former 20-year …