Margaretha Montagu

95 Flips | 3 Magazines | 11 Likes | 4 Following | 29 Followers | @DrMMontagu | Reformed MD now writes self-help books and leads personal development workshops, assisted by her six well-trained horses, in the sun-blessed south of France

Music Meditation

If we were having coffee together this morning, I would make you a quick cup of coffee, but chances are I would not have time to sit down and enjoy a …

What is Equine-Guided Meditation?

Equine-guided meditation is a mindfulness meditation method.<p><b>But what exactly is Mindfulness Meditation?</b><p>According to Jon Kabat-Zinn, the founder of …

What is Equine-assisted Experiential Learning?

<b>It is a results-focused approach to personal development that enables you to develop more successful problem-solving skills, communicate more</b> …

What is Christian Meditation?

According to Wikipedia : “Christian meditation is a form of prayer in which a structured attempt is made to become aware of and reflect upon the …

Her Mindfulness Mentors

You do not need to know ANYTHING about horses to benefit from equine-assisted experiential learning.<p>Our horses are provided with as natural a habitat …

Meet Dr Montagu

“Your greatness is measured by your kindness; your education and intellect by your modesty; your ignorance is betrayed by your suspicions and …

10 Gastronomic Delights Of Gascony

Keeping a gratitude journal has changed my life. I recommend it to all our <b>Mindful Meditation Retreat</b> guests- we discuss how and why one should keep a …

Best Paella Recipe

If you come on a <b>mindfulness meditation retreat</b> at Les Sources Sacrées, we will feed your mind as well as your body. <b>Les Sources Sacrées</b> is a secluded …

Mindfulness: Sixteen Steps

<b>Today’s blog post prompt</b> is “stairway”. One of the mindfulness exercises we do during our <b>mindfulness meditation retreats</b> is walking mindfully up a …

La Vie en Rose in Eauze

Every year, for the last six years, we go to the same restaurant, La Vie en Rose in Eauze, for my other half’s birthday lunch. As we visit Eauze …