Kathy Satterfield

17 Flips | 3 Magazines | 6 Likes | @DrKatie10Toes | Keep up with Kathy Satterfield on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathy Satterfield”

This Millennial Couple Is Saving $150,000 a Year and Plans to Retire by 2029. Here’s How They Do It

They even economize on food: 'Scallions are cheap.'<p>Some kids want to be a fire fighter, astronaut or a ballerina when they grow up. Lily He wanted to …

Curry With Jackfruit [Vegan, Gluten-Free] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Meal prepping saves me hundreds of dollars throughout the year — here’s what you need to get started

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Amazon After making a New Year's resolution to learn how to cook last year, I ended 2017 30 pounds lighter, and a lot more financially …

Pressure Cooker Pakistani Karahi Chicken

Heat your Instant Pot Gem on sear/Sauté to 400F or on the stovetop, heat a nonstick 12-inch pan and when it's hot, add in the oil. You want a wide …

23 Plant-Based Ways To Eat Protein If You're Cutting Back On Meat

No meat? NBD.

Five Restaurants To Try on a Road Trip to the Grand Canyon

From the right spot on Fremont Street, it’s possible to witness a strange sunset ritual. Helicopters appear on the horizon, hovering in a perfectly straight line on their way back to Las Vegas from the Grand Canyon. For most people, the Grand Canyon is a bucket list item symbolizing the greatest of …

This All-In-One Piece of Furniture Is A Tiny House Must-Have

A single piece of furniture, designed by architect Angel Rico, allows this husband, wife, and child to live happily in only 20 square meters of space …

Furniture

Weight Loss Muffin Recipe | Women's Health

Rachel Graham, whose Instagram account @losinggravity boasts 200,000+ followers, lost 90 pounds by cooking nutritious, satiating recipes she found online. She bakes these hearty muffins in double batches when the mood strikes, then keeps half in the freezer for when she's feeling less …

Road Trip Challenge: 20 Things to Do During Your Drive

Surviving a long road trip doesn't require a whole lot except for a damn good playlist, <i>plenty</i> of snacks and water, and fun activities along the way. To stay sane and make the most of your trip, make pit stops instead of trying to bear the distance. It'll add time to your ETA but you're guaranteed …

This $99K Airstream Is a Shockingly Luxurious Way to Travel

There are travel trailers — and then there's the brand-new Airstream Globetrotter. This opulent "Glamper" is the perfect travel vehicle for the sophisticated family on the go. The 28-foot "silver bullet" boasts a surprisingly airy, modern minimalist layout with several floor plans to accommodate …

The Best Secret Islands in America

1 of 10<p>Hatteras Island, North Carolina<p>Advertisement<p>2 of 10<p>Smith Island, Maryland<p>3 of 10<p>Molokai, Hawaii<p>Advertisement<p>4 of 10<p>Cedar Key, …

North Carolina

11 of Our Best Vegan Breakfast Recipes | MyRecipes

If you had to name classic breakfast foods, vegan recipes probably aren’t high on your list. No eggs, bacon, or yogurt—what’s left? Muesli? Actually, …

Pollsters discover millennials are as flaky as they seem

As it turns out, 45 percent of millennials don’t see anything wrong with flaking – which explains why they do it so often, according to new …

The 50 Best Restaurants for Vegetarians in America

Eating vegetarian at home: Endless options. Eating vegetarian while traveling: Do you want the side salad or the cheese pizza? But if you do a little …

10 Tiny Homes That You Can Rent

While we can’t deny the appeal of gorgeous, massive celeb-owned mansions, there’s something about a tiny house that definitely excites us. Small …

How five great leaders dealt with crisis, and what we can learn from them

In the early 2000s, Nancy Koehn was socked with one personal blow after the next within a three-year period: Her father dropped dead suddenly. Her husband walked out and a terrible divorce ensued. And she was diagnosed with breast cancer.<p>As these “big hunky blocks” of her life were falling around …

Breast Cancer